🇺🇸Nani Castillo
USA
4 races|2 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:51
Avg
4:29
Slow
4:46
Run 24r
Fast
2:46
Avg
4:14
Slow
6:15
Run 34r
Fast
3:42
Avg
5:54
Slow
9:55
Run 44r
Fast
3:39
Avg
5:16
Slow
6:27
Run 54r
Fast
3:52
Avg
5:34
Slow
7:26
Run 64r
Fast
3:05
Avg
4:33
Slow
5:17
Run 74r
Fast
3:24
Avg
4:38
Slow
5:21
Run 84r
Fast
4:04
Avg
6:38
Slow
10:22
Run Total4r
Fast
42:25
Avg
51:30
Slow
1:03:20
Best Run4r
Fast
4:37
Avg
14:04
Slow
37:46
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:26
Slow
4:34
Sled Push4r
Fast
4:48
Avg
6:31
Slow
8:05
Sled Pull4r
Fast
6:42
Avg
9:47
Slow
13:13
Burpee Broad Jump4r
Fast
2:36
Avg
3:49
Slow
5:19
Row4r
Fast
4:46
Avg
5:26
Slow
6:13
Farmers Carry4r
Fast
1:48
Avg
2:56
Slow
4:16
Sandbag Lunges4r
Fast
4:34
Avg
5:18
Slow
5:53
Wall Balls4r
Fast
7:46
Avg
17:55
Slow
41:31
Roxzone
Roxzone Time4r
Fast
4:53
Avg
8:33
Slow
13:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:29 | 4:46 | 4 |
| Run 2 | 2:46 | 4:14 | 6:15 | 4 |
| Run 3 | 3:42 | 5:54 | 9:55 | 4 |
| Run 4 | 3:39 | 5:16 | 6:27 | 4 |
| Run 5 | 3:52 | 5:34 | 7:26 | 4 |
| Run 6 | 3:05 | 4:33 | 5:17 | 4 |
| Run 7 | 3:24 | 4:38 | 5:21 | 4 |
| Run 8 | 4:04 | 6:38 | 10:22 | 4 |
| Run Total | 42:25 | 51:30 | 1:03:20 | 4 |
| Best Run | 4:37 | 14:04 | 37:46 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:26 | 4:34 | 4 |
| Sled Push | 4:48 | 6:31 | 8:05 | 4 |
| Sled Pull | 6:42 | 9:47 | 13:13 | 4 |
| Burpee Broad Jump | 2:36 | 3:49 | 5:19 | 4 |
| Row | 4:46 | 5:26 | 6:13 | 4 |
| Farmers Carry | 1:48 | 2:56 | 4:16 | 4 |
| Sandbag Lunges | 4:34 | 5:18 | 5:53 | 4 |
| Wall Balls | 7:46 | 17:55 | 41:31 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 8:33 | 13:40 | 4 |