🇭🇺Nándor Gerczuj
HUN
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:10
Slow
4:12
Run 22r
Fast
4:44
Avg
4:49
Slow
4:54
Run 32r
Fast
5:16
Avg
5:26
Slow
5:36
Run 42r
Fast
5:09
Avg
5:15
Slow
5:22
Run 52r
Fast
5:20
Avg
5:20
Slow
5:20
Run 62r
Fast
5:15
Avg
5:15
Slow
5:16
Run 72r
Fast
5:09
Avg
5:14
Slow
5:20
Run 82r
Fast
5:17
Avg
6:38
Slow
7:59
Run Total2r
Fast
40:18
Avg
42:04
Slow
43:51
Best Run2r
Fast
4:08
Avg
4:10
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:24
Slow
4:25
Sled Push2r
Fast
2:38
Avg
3:18
Slow
3:58
Sled Pull2r
Fast
2:29
Avg
3:29
Slow
4:29
Burpee Broad Jump2r
Fast
3:25
Avg
3:30
Slow
3:35
Row2r
Fast
4:27
Avg
4:30
Slow
4:34
Farmers Carry2r
Fast
1:35
Avg
1:46
Slow
1:58
Sandbag Lunges2r
Fast
3:36
Avg
3:45
Slow
3:54
Wall Balls2r
Fast
4:57
Avg
5:07
Slow
5:18
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:03
Slow
5:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:10 | 4:12 | 2 |
| Run 2 | 4:44 | 4:49 | 4:54 | 2 |
| Run 3 | 5:16 | 5:26 | 5:36 | 2 |
| Run 4 | 5:09 | 5:15 | 5:22 | 2 |
| Run 5 | 5:20 | 5:20 | 5:20 | 2 |
| Run 6 | 5:15 | 5:15 | 5:16 | 2 |
| Run 7 | 5:09 | 5:14 | 5:20 | 2 |
| Run 8 | 5:17 | 6:38 | 7:59 | 2 |
| Run Total | 40:18 | 42:04 | 43:51 | 2 |
| Best Run | 4:08 | 4:10 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:24 | 4:25 | 2 |
| Sled Push | 2:38 | 3:18 | 3:58 | 2 |
| Sled Pull | 2:29 | 3:29 | 4:29 | 2 |
| Burpee Broad Jump | 3:25 | 3:30 | 3:35 | 2 |
| Row | 4:27 | 4:30 | 4:34 | 2 |
| Farmers Carry | 1:35 | 1:46 | 1:58 | 2 |
| Sandbag Lunges | 3:36 | 3:45 | 3:54 | 2 |
| Wall Balls | 4:57 | 5:07 | 5:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:03 | 5:07 | 2 |