🇭🇰Nancy Yu

HKG

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:28:54
Auckland 2025 · Feb 2025
#84,209 / 149,289
Avg 1:33:08·2 races
HYROXWomen
1:52:18
Bangkok 2026 · Mar 2026
#117,275 / 144,505
Avg 2:00:16·2 races

Station Profile

vs 36,653 peers (1:41:06–2:03:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.3%
Running+8.5%
Burpees+2.2%

Weaknesses

Farmers-27.7%
Wall Balls-20.5%
SkiErg-8.0%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:52:18#702
🇹🇭BangkokHYROX2:08:14#1361
🇳🇿AucklandDOUBLES1:28:54#337
🇭🇰Hong KongDOUBLES1:37:22#277

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
5:46
Avg
6:52
Slow
8:14
Run 24r
Fast
5:15
Avg
6:07
Slow
7:00
Run 34r
Fast
5:26
Avg
6:43
Slow
7:11
Run 44r
Fast
5:23
Avg
6:38
Slow
7:27
Run 54r
Fast
5:49
Avg
7:06
Slow
8:15
Run 64r
Fast
5:44
Avg
6:59
Slow
8:03
Run 74r
Fast
5:33
Avg
7:05
Slow
8:39
Run 84r
Fast
6:33
Avg
7:45
Slow
9:48
Run Total4r
Fast
49:14
Avg
55:17
Slow
1:02:42
Best Run4r
Fast
5:15
Avg
6:06
Slow
6:57
Workout Splits
SkiErg4r
Fast
4:43
Avg
5:31
Slow
6:07
Sled Push4r
Fast
1:42
Avg
2:36
Slow
3:30
Sled Pull4r
Fast
4:02
Avg
6:11
Slow
8:22
Burpee Broad Jump4r
Fast
4:09
Avg
6:15
Slow
8:21
Row4r
Fast
5:21
Avg
5:53
Slow
6:25
Farmers Carry4r
Fast
1:33
Avg
2:37
Slow
3:31
Sandbag Lunges4r
Fast
3:07
Avg
4:50
Slow
6:38
Wall Balls4r
Fast
3:42
Avg
7:12
Slow
10:44
Roxzone
Roxzone Time4r
Fast
8:04
Avg
10:25
Slow
13:28