🇭🇰Nancy Yu
HKG
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-8:281:28:54
Auckland 2025 · Feb 2025
#84,209 / 149,289
🇳🇿AucklandFeb 25
1:28:54#337
🇭🇰Hong KongNov 24
1:37:22#277
Avg 1:33:08·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:52:18 | #702 | |
| 🇹🇭BangkokHYROX | 2:08:14 | #1361 | |
| 🇳🇿AucklandDOUBLES | 1:28:54 | #337 | |
| 🇭🇰Hong KongDOUBLES | 1:37:22 | #277 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:46
Avg
6:52
Slow
8:14
Run 24r
Fast
5:15
Avg
6:07
Slow
7:00
Run 34r
Fast
5:26
Avg
6:43
Slow
7:11
Run 44r
Fast
5:23
Avg
6:38
Slow
7:27
Run 54r
Fast
5:49
Avg
7:06
Slow
8:15
Run 64r
Fast
5:44
Avg
6:59
Slow
8:03
Run 74r
Fast
5:33
Avg
7:05
Slow
8:39
Run 84r
Fast
6:33
Avg
7:45
Slow
9:48
Run Total4r
Fast
49:14
Avg
55:17
Slow
1:02:42
Best Run4r
Fast
5:15
Avg
6:06
Slow
6:57
Workout Splits
SkiErg4r
Fast
4:43
Avg
5:31
Slow
6:07
Sled Push4r
Fast
1:42
Avg
2:36
Slow
3:30
Sled Pull4r
Fast
4:02
Avg
6:11
Slow
8:22
Burpee Broad Jump4r
Fast
4:09
Avg
6:15
Slow
8:21
Row4r
Fast
5:21
Avg
5:53
Slow
6:25
Farmers Carry4r
Fast
1:33
Avg
2:37
Slow
3:31
Sandbag Lunges4r
Fast
3:07
Avg
4:50
Slow
6:38
Wall Balls4r
Fast
3:42
Avg
7:12
Slow
10:44
Roxzone
Roxzone Time4r
Fast
8:04
Avg
10:25
Slow
13:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 6:52 | 8:14 | 4 |
| Run 2 | 5:15 | 6:07 | 7:00 | 4 |
| Run 3 | 5:26 | 6:43 | 7:11 | 4 |
| Run 4 | 5:23 | 6:38 | 7:27 | 4 |
| Run 5 | 5:49 | 7:06 | 8:15 | 4 |
| Run 6 | 5:44 | 6:59 | 8:03 | 4 |
| Run 7 | 5:33 | 7:05 | 8:39 | 4 |
| Run 8 | 6:33 | 7:45 | 9:48 | 4 |
| Run Total | 49:14 | 55:17 | 1:02:42 | 4 |
| Best Run | 5:15 | 6:06 | 6:57 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:31 | 6:07 | 4 |
| Sled Push | 1:42 | 2:36 | 3:30 | 4 |
| Sled Pull | 4:02 | 6:11 | 8:22 | 4 |
| Burpee Broad Jump | 4:09 | 6:15 | 8:21 | 4 |
| Row | 5:21 | 5:53 | 6:25 | 4 |
| Farmers Carry | 1:33 | 2:37 | 3:31 | 4 |
| Sandbag Lunges | 3:07 | 4:50 | 6:38 | 4 |
| Wall Balls | 3:42 | 7:12 | 10:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 10:25 | 13:28 | 4 |