🇵🇹Najim Gharbi

POR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Amsterdam 2022 · Oct 2022

Top 25%#21,509 / 150,811

🇳🇱AmsterdamOct 22

Avg 1:04:44·1 race

Station Profile

HYROX DOUBLES · Men

vs 49,735 peers (58:15–1:11:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.4%

SkiErg+13.4%

Burpees+13.4%

Weaknesses

Row-11.0%

Sandbag-3.5%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:04:44	#24	#19

Split Analysis

Running Splits

Run 11r

Fast

4:03

Avg

4:03

Slow

4:03

Run 21r

Fast

4:42

Avg

4:42

Slow

4:42

Run 31r

Fast

4:45

Avg

4:45

Slow

4:45

Run 41r

Fast

4:42

Avg

4:42

Slow

4:42

Run 51r

Fast

4:39

Avg

4:39

Slow

4:39

Run 61r

Fast

4:28

Avg

4:28

Slow

4:28

Run 71r

Fast

4:38

Avg

4:38

Slow

4:38

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

37:08

Avg

37:08

Slow

37:08

Best Run1r

Fast

4:03

Avg

4:03

Slow

4:03

Workout Splits

SkiErg1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Push1r

Fast

1:19

Avg

1:19

Slow

1:19

Sled Pull1r

Fast

2:42

Avg

2:42

Slow

2:42

Burpee Broad Jump1r

Fast

2:20

Avg

2:20

Slow

2:20

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

1:29

Avg

1:29

Slow

1:29

Sandbag Lunges1r

Fast

3:11

Avg

3:11

Slow

3:11

Wall Balls1r

Fast

3:48

Avg

3:48

Slow

3:48

Roxzone

Roxzone Time1r

Fast

4:45

Avg

4:45

Slow

4:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:03	4:03	1
Run 2	4:42	4:42	4:42	1
Run 3	4:45	4:45	4:45	1
Run 4	4:42	4:42	4:42	1
Run 5	4:39	4:39	4:39	1
Run 6	4:28	4:28	4:28	1
Run 7	4:38	4:38	4:38	1
Run 8	5:14	5:14	5:14	1
Run Total	37:08	37:08	37:08	1
Best Run	4:03	4:03	4:03	1
Workout Splits
SkiErg	3:21	3:21	3:21	1
Sled Push	1:19	1:19	1:19	1
Sled Pull	2:42	2:42	2:42	1
Burpee Broad Jump	2:20	2:20	2:20	1
Row	4:44	4:44	4:44	1
Farmers Carry	1:29	1:29	1:29	1
Sandbag Lunges	3:11	3:11	3:11	1
Wall Balls	3:48	3:48	3:48	1
Roxzone
Roxzone Time	4:45	4:45	4:45	1