🇫🇷Nafila Benkhouia

FRA

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-3:081:10:15

Mechelen 2026 · Mar 2026

Top 5%#2,827 / 144,502

🇧🇪MechelenMar 26

1:10:15#14

🇧🇪GentDec 25

1:13:23#38

Avg 1:11:49·2 races

HYROX DOUBLESMixed

1:22:21

Paris 2025 · Oct 2025

#78,885 / 152,974

🇫🇷ParisOct 25

1:22:21#746

Avg 1:22:21·1 race

Station Profile

vs 13,923 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.6%

Sandbag+8.1%

Farmers+7.0%

Weaknesses

Burpees-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:10:15	#14	#5
🇧🇪GentHYROX	HYROX	Dec 2025	1:13:23	#38	#17
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:22:21	#746	#242

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:24

Avg

4:23

Slow

4:57

Run 23r

Fast

4:15

Avg

4:41

Slow

5:25

Run 33r

Fast

4:16

Avg

4:51

Slow

5:53

Run 43r

Fast

4:20

Avg

4:55

Slow

6:01

Run 53r

Fast

4:26

Avg

4:57

Slow

5:54

Run 63r

Fast

4:21

Avg

5:02

Slow

6:16

Run 73r

Fast

4:22

Avg

4:58

Slow

6:11

Run 83r

Fast

4:21

Avg

4:55

Slow

5:52

Run Total3r

Fast

34:25

Avg

38:41

Slow

46:26

Best Run3r

Fast

4:15

Avg

4:40

Slow

5:25

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:29

Slow

4:43

Sled Push3r

Fast

2:12

Avg

2:26

Slow

2:55

Sled Pull3r

Fast

3:35

Avg

4:05

Slow

4:40

Burpee Broad Jump3r

Fast

2:42

Avg

4:07

Slow

4:53

Row3r

Fast

4:50

Avg

5:52

Slow

7:48

Farmers Carry3r

Fast

1:33

Avg

1:44

Slow

1:55

Sandbag Lunges3r

Fast

3:21

Avg

3:37

Slow

4:05

Wall Balls3r

Fast

4:17

Avg

4:52

Slow

5:11

Roxzone

Roxzone Time3r

Fast

5:00

Avg

5:29

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:23	4:57	3
Run 2	4:15	4:41	5:25	3
Run 3	4:16	4:51	5:53	3
Run 4	4:20	4:55	6:01	3
Run 5	4:26	4:57	5:54	3
Run 6	4:21	5:02	6:16	3
Run 7	4:22	4:58	6:11	3
Run 8	4:21	4:55	5:52	3
Run Total	34:25	38:41	46:26	3
Best Run	4:15	4:40	5:25	3
Workout Splits
SkiErg	4:12	4:29	4:43	3
Sled Push	2:12	2:26	2:55	3
Sled Pull	3:35	4:05	4:40	3
Burpee Broad Jump	2:42	4:07	4:53	3
Row	4:50	5:52	7:48	3
Farmers Carry	1:33	1:44	1:55	3
Sandbag Lunges	3:21	3:37	4:05	3
Wall Balls	4:17	4:52	5:11	3
Roxzone
Roxzone Time	5:00	5:29	5:59	3