🇺🇸Nadja Ross
USA
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Houston 2026 · Mar 2026
#21,627 / 23,823
🇺🇸HoustonMar 26
1:53:19#200
Avg 1:53:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonPRO | 1:53:19 | #200 |
Split Analysis
Running Splits
Run 11r
Fast
6:17
Avg
6:17
Slow
6:17
Run 21r
Fast
5:32
Avg
5:32
Slow
5:32
Run 31r
Fast
6:07
Avg
6:07
Slow
6:07
Run 41r
Fast
5:53
Avg
5:53
Slow
5:53
Run 51r
Fast
6:17
Avg
6:17
Slow
6:17
Run 61r
Fast
6:18
Avg
6:18
Slow
6:18
Run 71r
Fast
10:18
Avg
10:18
Slow
10:18
Run 81r
Fast
5:43
Avg
5:43
Slow
5:43
Run Total1r
Fast
52:22
Avg
52:22
Slow
52:22
Best Run1r
Fast
5:32
Avg
5:32
Slow
5:32
Workout Splits
SkiErg1r
Fast
5:29
Avg
5:29
Slow
5:29
Sled Push1r
Fast
5:17
Avg
5:17
Slow
5:17
Sled Pull1r
Fast
7:55
Avg
7:55
Slow
7:55
Burpee Broad Jump1r
Fast
5:38
Avg
5:38
Slow
5:38
Row1r
Fast
5:53
Avg
5:53
Slow
5:53
Farmers Carry1r
Fast
2:54
Avg
2:54
Slow
2:54
Sandbag Lunges1r
Fast
6:20
Avg
6:20
Slow
6:20
Wall Balls1r
Fast
10:09
Avg
10:09
Slow
10:09
Roxzone
Roxzone Time1r
Fast
11:27
Avg
11:27
Slow
11:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:17 | 6:17 | 6:17 | 1 |
| Run 2 | 5:32 | 5:32 | 5:32 | 1 |
| Run 3 | 6:07 | 6:07 | 6:07 | 1 |
| Run 4 | 5:53 | 5:53 | 5:53 | 1 |
| Run 5 | 6:17 | 6:17 | 6:17 | 1 |
| Run 6 | 6:18 | 6:18 | 6:18 | 1 |
| Run 7 | 10:18 | 10:18 | 10:18 | 1 |
| Run 8 | 5:43 | 5:43 | 5:43 | 1 |
| Run Total | 52:22 | 52:22 | 52:22 | 1 |
| Best Run | 5:32 | 5:32 | 5:32 | 1 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:29 | 5:29 | 1 |
| Sled Push | 5:17 | 5:17 | 5:17 | 1 |
| Sled Pull | 7:55 | 7:55 | 7:55 | 1 |
| Burpee Broad Jump | 5:38 | 5:38 | 5:38 | 1 |
| Row | 5:53 | 5:53 | 5:53 | 1 |
| Farmers Carry | 2:54 | 2:54 | 2:54 | 1 |
| Sandbag Lunges | 6:20 | 6:20 | 6:20 | 1 |
| Wall Balls | 10:09 | 10:09 | 10:09 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:27 | 11:27 | 11:27 | 1 |