🇲🇦Nadir El Jouhari

MAR

1 race|1 division|1 season|HYROX

HYROXMen

Madrid 2025 · Nov 2025

Top 50%#129,154 / 275,788

🇪🇸MadridNov 25

Avg 1:26:01·1 race

Station Profile

HYROX · Men

vs 115,245 peers (1:17:24–1:34:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.7%

Sandbag+17.3%

Row+7.8%

Weaknesses

Sled Push-21.7%

Sled Pull-14.6%

Farmers-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridHYROX	HYROX	Nov 2025	1:26:01	#1461	#386

Split Analysis

Running Splits

Run 11r

Fast

4:12

Avg

4:12

Slow

4:12

Run 21r

Fast

4:21

Avg

4:21

Slow

4:21

Run 31r

Fast

4:58

Avg

4:58

Slow

4:58

Run 41r

Fast

4:48

Avg

4:48

Slow

4:48

Run 51r

Fast

5:17

Avg

5:17

Slow

5:17

Run 61r

Fast

5:01

Avg

5:01

Slow

5:01

Run 71r

Fast

5:02

Avg

5:02

Slow

5:02

Run 81r

Fast

5:56

Avg

5:56

Slow

5:56

Run Total1r

Fast

39:33

Avg

39:33

Slow

39:33

Best Run1r

Fast

4:21

Avg

4:21

Slow

4:21

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

3:37

Avg

3:37

Slow

3:37

Sled Pull1r

Fast

5:40

Avg

5:40

Slow

5:40

Burpee Broad Jump1r

Fast

5:09

Avg

5:09

Slow

5:09

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

2:19

Avg

2:19

Slow

2:19

Sandbag Lunges1r

Fast

4:19

Avg

4:19

Slow

4:19

Wall Balls1r

Fast

5:34

Avg

5:34

Slow

5:34

Roxzone

Roxzone Time1r

Fast

10:54

Avg

10:54

Slow

10:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:12	4:12	1
Run 2	4:21	4:21	4:21	1
Run 3	4:58	4:58	4:58	1
Run 4	4:48	4:48	4:48	1
Run 5	5:17	5:17	5:17	1
Run 6	5:01	5:01	5:01	1
Run 7	5:02	5:02	5:02	1
Run 8	5:56	5:56	5:56	1
Run Total	39:33	39:33	39:33	1
Best Run	4:21	4:21	4:21	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	3:37	3:37	3:37	1
Sled Pull	5:40	5:40	5:40	1
Burpee Broad Jump	5:09	5:09	5:09	1
Row	4:28	4:28	4:28	1
Farmers Carry	2:19	2:19	2:19	1
Sandbag Lunges	4:19	4:19	4:19	1
Wall Balls	5:34	5:34	5:34	1
Roxzone
Roxzone Time	10:54	10:54	10:54	1