🇩🇪Nadine Zemmin

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Nürnberg 2019 · Feb 2019

#16,874 / 23,175

🇩🇪NürnbergFeb 19

Avg 1:36:42·1 race

Station Profile

HYROX PRO · Women

vs 8,038 peers (1:27:01–1:46:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.7%

Sled Pull+23.4%

Farmers+22.7%

Weaknesses

Running-11.5%

Burpees-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergPRO	HYROX PRO	Feb 2019	1:36:42	#15	#2

Split Analysis

Running Splits

Run 11r

Fast

4:20

Avg

4:20

Slow

4:20

Run 21r

Fast

5:34

Avg

5:34

Slow

5:34

Run 31r

Fast

6:06

Avg

6:06

Slow

6:06

Run 41r

Fast

6:02

Avg

6:02

Slow

6:02

Run 51r

Fast

6:22

Avg

6:22

Slow

6:22

Run 61r

Fast

6:20

Avg

6:20

Slow

6:20

Run 71r

Fast

6:21

Avg

6:21

Slow

6:21

Run 81r

Fast

8:23

Avg

8:23

Slow

8:23

Run Total1r

Fast

49:24

Avg

49:24

Slow

49:24

Best Run1r

Fast

4:20

Avg

4:20

Slow

4:20

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

3:12

Avg

3:12

Slow

3:12

Sled Pull1r

Fast

5:19

Avg

5:19

Slow

5:19

Burpee Broad Jump1r

Fast

6:04

Avg

6:04

Slow

6:04

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

2:17

Avg

2:17

Slow

2:17

Sandbag Lunges1r

Fast

5:44

Avg

5:44

Slow

5:44

Wall Balls1r

Fast

6:06

Avg

6:06

Slow

6:06

Roxzone

Roxzone Time1r

Fast

9:04

Avg

9:04

Slow

9:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:20	4:20	1
Run 2	5:34	5:34	5:34	1
Run 3	6:06	6:06	6:06	1
Run 4	6:02	6:02	6:02	1
Run 5	6:22	6:22	6:22	1
Run 6	6:20	6:20	6:20	1
Run 7	6:21	6:21	6:21	1
Run 8	8:23	8:23	8:23	1
Run Total	49:24	49:24	49:24	1
Best Run	4:20	4:20	4:20	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	3:12	3:12	3:12	1
Sled Pull	5:19	5:19	5:19	1
Burpee Broad Jump	6:04	6:04	6:04	1
Row	5:04	5:04	5:04	1
Farmers Carry	2:17	2:17	2:17	1
Sandbag Lunges	5:44	5:44	5:44	1
Wall Balls	6:06	6:06	6:06	1
Roxzone
Roxzone Time	9:04	9:04	9:04	1