🇲🇹Nadine Zammit
MLT
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
5:08
Slow
5:36
Run 23r
Fast
4:45
Avg
5:45
Slow
7:16
Run 33r
Fast
5:08
Avg
5:29
Slow
5:55
Run 43r
Fast
5:15
Avg
5:26
Slow
5:35
Run 53r
Fast
5:18
Avg
5:30
Slow
5:44
Run 63r
Fast
5:11
Avg
5:23
Slow
5:43
Run 73r
Fast
5:21
Avg
5:25
Slow
5:32
Run 83r
Fast
5:48
Avg
6:02
Slow
6:19
Run Total3r
Fast
43:03
Avg
44:08
Slow
45:05
Best Run3r
Fast
4:45
Avg
5:02
Slow
5:15
Workout Splits
SkiErg3r
Fast
4:50
Avg
5:02
Slow
5:23
Sled Push3r
Fast
1:29
Avg
2:01
Slow
2:46
Sled Pull3r
Fast
2:46
Avg
3:41
Slow
4:20
Burpee Broad Jump3r
Fast
3:43
Avg
4:39
Slow
5:40
Row3r
Fast
5:24
Avg
5:36
Slow
5:53
Farmers Carry3r
Fast
1:54
Avg
2:03
Slow
2:22
Sandbag Lunges3r
Fast
3:55
Avg
4:27
Slow
5:01
Wall Balls3r
Fast
3:16
Avg
4:35
Slow
6:01
Roxzone
Roxzone Time3r
Fast
5:27
Avg
6:34
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:08 | 5:36 | 3 |
| Run 2 | 4:45 | 5:45 | 7:16 | 3 |
| Run 3 | 5:08 | 5:29 | 5:55 | 3 |
| Run 4 | 5:15 | 5:26 | 5:35 | 3 |
| Run 5 | 5:18 | 5:30 | 5:44 | 3 |
| Run 6 | 5:11 | 5:23 | 5:43 | 3 |
| Run 7 | 5:21 | 5:25 | 5:32 | 3 |
| Run 8 | 5:48 | 6:02 | 6:19 | 3 |
| Run Total | 43:03 | 44:08 | 45:05 | 3 |
| Best Run | 4:45 | 5:02 | 5:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:02 | 5:23 | 3 |
| Sled Push | 1:29 | 2:01 | 2:46 | 3 |
| Sled Pull | 2:46 | 3:41 | 4:20 | 3 |
| Burpee Broad Jump | 3:43 | 4:39 | 5:40 | 3 |
| Row | 5:24 | 5:36 | 5:53 | 3 |
| Farmers Carry | 1:54 | 2:03 | 2:22 | 3 |
| Sandbag Lunges | 3:55 | 4:27 | 5:01 | 3 |
| Wall Balls | 3:16 | 4:35 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 6:34 | 7:39 | 3 |