🇩🇪Nadine Wolff

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Wien 2018 · Dec 2018

Top 25%#23,786 / 143,856

🇦🇹WienDec 18

Avg 1:20:56·1 race

HYROX PROWomen

Wien 2019 · Nov 2019

#13,635 / 23,449

🇦🇹WienNov 19

🇩🇪NürnbergFeb 19

Avg 1:32:05·2 races

Station Profile

vs 10,095 peers (1:20:47–1:38:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.9%

Sandbag+17.4%

Wall Balls+5.0%

Weaknesses

Sled Pull-17.5%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹WienPRO	HYROX PRO	Nov 2019	1:29:46	#10	#2
🇩🇪NürnbergPRO	HYROX PRO	Feb 2019	1:34:24	#13	#3
🇦🇹WienHYROX	HYROX	Dec 2018	1:20:56	#7	#3

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:06

Avg

4:31

Slow

5:10

Run 23r

Fast

4:58

Avg

5:16

Slow

5:26

Run 33r

Fast

5:22

Avg

5:31

Slow

5:36

Run 43r

Fast

5:16

Avg

5:28

Slow

5:43

Run 53r

Fast

5:40

Avg

5:47

Slow

5:53

Run 63r

Fast

5:12

Avg

5:33

Slow

5:44

Run 73r

Fast

5:21

Avg

5:31

Slow

5:40

Run 83r

Fast

5:18

Avg

6:19

Slow

7:01

Run Total3r

Fast

42:43

Avg

43:54

Slow

44:40

Best Run3r

Fast

4:06

Avg

4:31

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:34

Slow

4:40

Sled Push3r

Fast

1:17

Avg

2:20

Slow

3:13

Sled Pull3r

Fast

4:13

Avg

5:24

Slow

7:28

Burpee Broad Jump3r

Fast

4:30

Avg

5:26

Slow

6:40

Row3r

Fast

4:55

Avg

5:00

Slow

5:06

Farmers Carry3r

Fast

1:54

Avg

2:30

Slow

3:00

Sandbag Lunges3r

Fast

3:22

Avg

4:12

Slow

4:50

Wall Balls3r

Fast

5:23

Avg

6:45

Slow

8:36

Roxzone

Roxzone Time3r

Fast

6:19

Avg

8:18

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:31	5:10	3
Run 2	4:58	5:16	5:26	3
Run 3	5:22	5:31	5:36	3
Run 4	5:16	5:28	5:43	3
Run 5	5:40	5:47	5:53	3
Run 6	5:12	5:33	5:44	3
Run 7	5:21	5:31	5:40	3
Run 8	5:18	6:19	7:01	3
Run Total	42:43	43:54	44:40	3
Best Run	4:06	4:31	5:10	3
Workout Splits
SkiErg	4:26	4:34	4:40	3
Sled Push	1:17	2:20	3:13	3
Sled Pull	4:13	5:24	7:28	3
Burpee Broad Jump	4:30	5:26	6:40	3
Row	4:55	5:00	5:06	3
Farmers Carry	1:54	2:30	3:00	3
Sandbag Lunges	3:22	4:12	4:50	3
Wall Balls	5:23	6:45	8:36	3
Roxzone
Roxzone Time	6:19	8:18	10:19	3