🇩🇪Nadine Wendt

GER

14 races|2 divisions|5 seasons|HYROX PRO, HYROX

HYROX PROWomen

Berlin 2025 · May 2025

Top 25%#5,542 / 23,823

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇩🇪BerlinApr 24

🇩🇪FrankfurtDec 23

🇩🇪HamburgNov 23

🇩🇪KölnApr 23

🇩🇪HamburgNov 22

🇺🇸Las VegasMay 22

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

Avg 1:26:03·11 races

HYROXWomen

Hamburg 2023 · Nov 2023

Top 25%#21,732 / 144,060

🇩🇪HamburgNov 23

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

Avg 1:21:38·3 races

Station Profile

vs 9,207 peers (1:09:25–1:24:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.3%

Farmers+9.5%

Running+6.9%

Weaknesses

Burpees-8.3%

SkiErg-2.2%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:17:08	#136	#30
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:30:25	#75	#27
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:23:39	#50	#13
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:18:05	#35	#6
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:30:43	#43	#11
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:20:12	#106	#27
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:28:33	#49	#11
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:25:09	#30	#8
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:28:30	#22	#9
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:28:14	#83	#18
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:26:40	#13	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:29:31	#16	#6
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:21:35	#23	#8
🇩🇪HamburgHYROX	HYROX	Nov 2019	1:23:07	#31	#8

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

3:45

Avg

4:39

Slow

5:25

Run 214r

Fast

4:14

Avg

5:04

Slow

6:49

Run 314r

Fast

4:13

Avg

5:01

Slow

5:42

Run 414r

Fast

4:08

Avg

5:03

Slow

6:05

Run 514r

Fast

4:14

Avg

5:09

Slow

5:45

Run 614r

Fast

4:10

Avg

5:06

Slow

5:58

Run 714r

Fast

4:15

Avg

5:09

Slow

5:51

Run 814r

Fast

4:32

Avg

5:36

Slow

6:24

Run Total14r

Fast

34:39

Avg

40:45

Slow

43:56

Best Run14r

Fast

4:08

Avg

4:39

Slow

5:24

Workout Splits

SkiErg14r

Fast

4:33

Avg

4:47

Slow

5:19

Sled Push14r

Fast

2:10

Avg

3:22

Slow

5:24

Sled Pull14r

Fast

4:35

Avg

5:59

Slow

7:46

Burpee Broad Jump14r

Fast

4:49

Avg

5:42

Slow

6:34

Row14r

Fast

4:38

Avg

4:54

Slow

5:09

Farmers Carry14r

Fast

1:55

Avg

2:27

Slow

3:24

Sandbag Lunges14r

Fast

3:33

Avg

4:07

Slow

4:38

Wall Balls14r

Fast

3:34

Avg

6:06

Slow

7:45

Roxzone

Roxzone Time14r

Fast

5:25

Avg

7:46

Slow

11:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:39	5:25	14
Run 2	4:14	5:04	6:49	14
Run 3	4:13	5:01	5:42	14
Run 4	4:08	5:03	6:05	14
Run 5	4:14	5:09	5:45	14
Run 6	4:10	5:06	5:58	14
Run 7	4:15	5:09	5:51	14
Run 8	4:32	5:36	6:24	14
Run Total	34:39	40:45	43:56	14
Best Run	4:08	4:39	5:24	14
Workout Splits
SkiErg	4:33	4:47	5:19	14
Sled Push	2:10	3:22	5:24	14
Sled Pull	4:35	5:59	7:46	14
Burpee Broad Jump	4:49	5:42	6:34	14
Row	4:38	4:54	5:09	14
Farmers Carry	1:55	2:27	3:24	14
Sandbag Lunges	3:33	4:07	4:38	14
Wall Balls	3:34	6:06	7:45	14
Roxzone
Roxzone Time	5:25	7:46	11:22	14