🇿🇦Nadine Nowak

South Africa

1 race|1 division|1 season|HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownPBAug 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Ili Van Vuuren	1:11:15	55/2203	10/452

Personal Bests

HYROX DOUBLESWomen

Top 5%Top 5% W 35-39

Top 5%Top 5% W 35-39

Performance Profile

HYROX DOUBLES · Women

vs 159,247 peers

Dashed ring = median · Outside = faster than peers

Strengths

Sled PushTop 1%

RowTop 3%

Sled PullTop 6%

Weaknesses

Wall BallsTop 32%

BurpeesTop 16%

SkiErgTop 10%