🇩🇪Nadine Köhler
GER
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-4:031:13:25
Frankfurt 2025 · Dec 2025
Top 10%#14,491 / 149,287
🇩🇪FrankfurtDec 25
1:13:25#110
🇩🇪KarlsruheMar 25
1:17:28#95
Avg 1:15:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:13:25 | #110 | |
| 🇩🇪KarlsruheDOUBLES | 1:17:28 | #95 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:15
Slow
4:46
Run 22r
Fast
5:19
Avg
5:37
Slow
5:56
Run 32r
Fast
5:23
Avg
6:00
Slow
6:38
Run 42r
Fast
5:25
Avg
5:57
Slow
6:30
Run 52r
Fast
5:23
Avg
5:51
Slow
6:19
Run 62r
Fast
5:25
Avg
5:40
Slow
5:56
Run 72r
Fast
5:16
Avg
5:50
Slow
6:24
Run 82r
Fast
5:37
Avg
5:58
Slow
6:19
Run Total2r
Fast
42:31
Avg
45:08
Slow
47:45
Best Run2r
Fast
5:16
Avg
5:36
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:18
Slow
4:25
Sled Push2r
Fast
1:36
Avg
1:54
Slow
2:13
Sled Pull2r
Fast
2:57
Avg
3:11
Slow
3:25
Burpee Broad Jump2r
Fast
2:57
Avg
3:04
Slow
3:12
Row2r
Fast
4:36
Avg
4:36
Slow
4:36
Farmers Carry2r
Fast
1:20
Avg
1:22
Slow
1:25
Sandbag Lunges2r
Fast
2:43
Avg
2:52
Slow
3:02
Wall Balls2r
Fast
3:32
Avg
3:35
Slow
3:38
Roxzone
Roxzone Time2r
Fast
5:11
Avg
5:29
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:15 | 4:46 | 2 |
| Run 2 | 5:19 | 5:37 | 5:56 | 2 |
| Run 3 | 5:23 | 6:00 | 6:38 | 2 |
| Run 4 | 5:25 | 5:57 | 6:30 | 2 |
| Run 5 | 5:23 | 5:51 | 6:19 | 2 |
| Run 6 | 5:25 | 5:40 | 5:56 | 2 |
| Run 7 | 5:16 | 5:50 | 6:24 | 2 |
| Run 8 | 5:37 | 5:58 | 6:19 | 2 |
| Run Total | 42:31 | 45:08 | 47:45 | 2 |
| Best Run | 5:16 | 5:36 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:18 | 4:25 | 2 |
| Sled Push | 1:36 | 1:54 | 2:13 | 2 |
| Sled Pull | 2:57 | 3:11 | 3:25 | 2 |
| Burpee Broad Jump | 2:57 | 3:04 | 3:12 | 2 |
| Row | 4:36 | 4:36 | 4:36 | 2 |
| Farmers Carry | 1:20 | 1:22 | 1:25 | 2 |
| Sandbag Lunges | 2:43 | 2:52 | 3:02 | 2 |
| Wall Balls | 3:32 | 3:35 | 3:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:29 | 5:47 | 2 |