🇩🇪Nadine Herber

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

#82,216 / 144,505

🇩🇪CologneApr 26

Avg 1:37:13·1 race

Station Profile

HYROX · Women

vs 60,126 peers (1:27:27–1:46:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.7%

Wall Balls+8.6%

SkiErg+6.8%

Weaknesses

Burpees-18.8%

Sandbag-18.1%

Sled Pull-12.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:37:13	#196	#28

Split Analysis

Running Splits

Run 11r

Fast

4:20

Avg

4:20

Slow

4:20

Run 21r

Fast

8:20

Avg

8:20

Slow

8:20

Run 31r

Fast

5:38

Avg

5:38

Slow

5:38

Run 41r

Fast

5:45

Avg

5:45

Slow

5:45

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:47

Avg

5:47

Slow

5:47

Run 71r

Fast

6:09

Avg

6:09

Slow

6:09

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

47:00

Avg

47:00

Slow

47:00

Best Run1r

Fast

5:14

Avg

5:14

Slow

5:14

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

6:48

Avg

6:48

Slow

6:48

Burpee Broad Jump1r

Fast

8:08

Avg

8:08

Slow

8:08

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

6:14

Avg

6:14

Slow

6:14

Wall Balls1r

Fast

5:55

Avg

5:55

Slow

5:55

Roxzone

Roxzone Time1r

Fast

7:46

Avg

7:46

Slow

7:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:20	4:20	1
Run 2	8:20	8:20	8:20	1
Run 3	5:38	5:38	5:38	1
Run 4	5:45	5:45	5:45	1
Run 5	5:50	5:50	5:50	1
Run 6	5:47	5:47	5:47	1
Run 7	6:09	6:09	6:09	1
Run 8	5:14	5:14	5:14	1
Run Total	47:00	47:00	47:00	1
Best Run	5:14	5:14	5:14	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	6:48	6:48	6:48	1
Burpee Broad Jump	8:08	8:08	8:08	1
Row	5:29	5:29	5:29	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	6:14	6:14	6:14	1
Wall Balls	5:55	5:55	5:55	1
Roxzone
Roxzone Time	7:46	7:46	7:46	1