🇩🇪Nadine Falke

GER

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROXWomen

Frankfurt 2025 · Dec 2025

Top 25%#34,069 / 144,505

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

Avg 1:26:39·3 races

HYROX PRO DOUBLESWomen

Cologne 2026 · Apr 2026

Top 25%#3,784 / 15,576

🇩🇪CologneApr 26

Avg 1:12:41·1 race

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 50%#54,688 / 156,122

🇩🇪BerlinMay 25

Avg 1:17:15·1 race

HYROX DOUBLESWomen

Berlin 2024 · Apr 2024

Top 10%#14,402 / 150,480

🇩🇪BerlinApr 24

Avg 1:13:20·1 race

Station Profile

vs 55,542 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.2%

Burpees+6.1%

SkiErg+1.6%

Weaknesses

Sled Push-19.8%

Wall Balls-7.6%

Farmers-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:12:41	#56	#12
🇩🇪CologneHYROX	HYROX	Apr 2026	1:29:03	#130	#14
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:23:55	#262	#35
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:26:59	#326	#26
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:17:15	#885	#133
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:13:20	#96	#38

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:54

Avg

4:21

Slow

5:43

Run 26r

Fast

4:50

Avg

6:09

Slow

8:26

Run 36r

Fast

4:51

Avg

5:20

Slow

6:20

Run 46r

Fast

4:43

Avg

5:22

Slow

6:30

Run 56r

Fast

4:58

Avg

5:29

Slow

6:16

Run 66r

Fast

4:47

Avg

5:54

Slow

8:24

Run 76r

Fast

4:48

Avg

5:17

Slow

6:09

Run 86r

Fast

4:49

Avg

5:34

Slow

6:05

Run Total6r

Fast

39:10

Avg

43:25

Slow

48:14

Best Run6r

Fast

4:43

Avg

5:05

Slow

5:55

Workout Splits

SkiErg6r

Fast

4:17

Avg

4:38

Slow

4:58

Sled Push6r

Fast

1:27

Avg

2:25

Slow

3:06

Sled Pull6r

Fast

3:41

Avg

4:17

Slow

4:58

Burpee Broad Jump6r

Fast

3:06

Avg

4:23

Slow

5:46

Row6r

Fast

4:34

Avg

4:58

Slow

5:14

Farmers Carry6r

Fast

1:38

Avg

2:09

Slow

2:41

Sandbag Lunges6r

Fast

3:05

Avg

4:08

Slow

4:44

Wall Balls6r

Fast

2:30

Avg

4:45

Slow

6:02

Roxzone

Roxzone Time6r

Fast

5:03

Avg

7:18

Slow

11:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:21	5:43	6
Run 2	4:50	6:09	8:26	6
Run 3	4:51	5:20	6:20	6
Run 4	4:43	5:22	6:30	6
Run 5	4:58	5:29	6:16	6
Run 6	4:47	5:54	8:24	6
Run 7	4:48	5:17	6:09	6
Run 8	4:49	5:34	6:05	6
Run Total	39:10	43:25	48:14	6
Best Run	4:43	5:05	5:55	6
Workout Splits
SkiErg	4:17	4:38	4:58	6
Sled Push	1:27	2:25	3:06	6
Sled Pull	3:41	4:17	4:58	6
Burpee Broad Jump	3:06	4:23	5:46	6
Row	4:34	4:58	5:14	6
Farmers Carry	1:38	2:09	2:41	6
Sandbag Lunges	3:05	4:08	4:44	6
Wall Balls	2:30	4:45	6:02	6
Roxzone
Roxzone Time	5:03	7:18	11:27	6