๐ณ๐ฑNadine Blankenstijn
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-5:301:09:49
Mechelen 2026 ยท Mar 2026
Top 5%#2,498 / 144,502
๐ง๐ชMechelenMar 26
1:09:49#11
๐ณ๐ฑUtrechtNov 25
1:15:19#39
Avg 1:12:34ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:09:49 | #11 | |
| ๐ณ๐ฑUtrechtHYROX | 1:15:19 | #39 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
3:55
Slow
4:32
Run 22r
Fast
4:17
Avg
4:36
Slow
4:55
Run 32r
Fast
4:30
Avg
4:56
Slow
5:22
Run 42r
Fast
4:30
Avg
4:56
Slow
5:23
Run 52r
Fast
4:46
Avg
5:09
Slow
5:32
Run 62r
Fast
4:31
Avg
4:56
Slow
5:22
Run 72r
Fast
4:30
Avg
4:51
Slow
5:12
Run 82r
Fast
4:12
Avg
4:36
Slow
5:00
Run Total2r
Fast
35:20
Avg
37:53
Slow
40:27
Best Run2r
Fast
4:12
Avg
4:14
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:34
Slow
4:36
Sled Push2r
Fast
2:07
Avg
2:18
Slow
2:30
Sled Pull2r
Fast
3:49
Avg
3:49
Slow
3:50
Burpee Broad Jump2r
Fast
4:07
Avg
4:32
Slow
4:57
Row2r
Fast
4:41
Avg
4:44
Slow
4:47
Farmers Carry2r
Fast
1:48
Avg
1:51
Slow
1:55
Sandbag Lunges2r
Fast
3:03
Avg
3:10
Slow
3:18
Wall Balls2r
Fast
3:31
Avg
4:06
Slow
4:42
Roxzone
Roxzone Time2r
Fast
4:28
Avg
5:38
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:55 | 4:32 | 2 |
| Run 2 | 4:17 | 4:36 | 4:55 | 2 |
| Run 3 | 4:30 | 4:56 | 5:22 | 2 |
| Run 4 | 4:30 | 4:56 | 5:23 | 2 |
| Run 5 | 4:46 | 5:09 | 5:32 | 2 |
| Run 6 | 4:31 | 4:56 | 5:22 | 2 |
| Run 7 | 4:30 | 4:51 | 5:12 | 2 |
| Run 8 | 4:12 | 4:36 | 5:00 | 2 |
| Run Total | 35:20 | 37:53 | 40:27 | 2 |
| Best Run | 4:12 | 4:14 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:34 | 4:36 | 2 |
| Sled Push | 2:07 | 2:18 | 2:30 | 2 |
| Sled Pull | 3:49 | 3:49 | 3:50 | 2 |
| Burpee Broad Jump | 4:07 | 4:32 | 4:57 | 2 |
| Row | 4:41 | 4:44 | 4:47 | 2 |
| Farmers Carry | 1:48 | 1:51 | 1:55 | 2 |
| Sandbag Lunges | 3:03 | 3:10 | 3:18 | 2 |
| Wall Balls | 3:31 | 4:06 | 4:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:38 | 6:49 | 2 |