🇩🇪Nadine Berger
GER
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:58
Avg
4:28
Slow
5:00
Run 24r
Fast
4:32
Avg
5:14
Slow
6:11
Run 34r
Fast
4:47
Avg
5:32
Slow
6:45
Run 44r
Fast
4:57
Avg
5:36
Slow
6:42
Run 54r
Fast
4:54
Avg
5:40
Slow
6:50
Run 64r
Fast
5:02
Avg
5:37
Slow
6:37
Run 74r
Fast
5:03
Avg
5:40
Slow
6:46
Run 84r
Fast
5:50
Avg
5:55
Slow
6:07
Run Total4r
Fast
39:10
Avg
43:40
Slow
50:54
Best Run4r
Fast
3:58
Avg
4:52
Slow
6:07
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:28
Slow
5:11
Sled Push4r
Fast
1:43
Avg
2:16
Slow
2:53
Sled Pull4r
Fast
3:13
Avg
4:04
Slow
5:39
Burpee Broad Jump4r
Fast
3:07
Avg
3:58
Slow
6:10
Row4r
Fast
4:21
Avg
4:46
Slow
5:27
Farmers Carry4r
Fast
1:32
Avg
1:51
Slow
2:04
Sandbag Lunges4r
Fast
3:19
Avg
4:04
Slow
5:22
Wall Balls4r
Fast
3:47
Avg
4:38
Slow
6:03
Roxzone
Roxzone Time4r
Fast
4:31
Avg
7:01
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:28 | 5:00 | 4 |
| Run 2 | 4:32 | 5:14 | 6:11 | 4 |
| Run 3 | 4:47 | 5:32 | 6:45 | 4 |
| Run 4 | 4:57 | 5:36 | 6:42 | 4 |
| Run 5 | 4:54 | 5:40 | 6:50 | 4 |
| Run 6 | 5:02 | 5:37 | 6:37 | 4 |
| Run 7 | 5:03 | 5:40 | 6:46 | 4 |
| Run 8 | 5:50 | 5:55 | 6:07 | 4 |
| Run Total | 39:10 | 43:40 | 50:54 | 4 |
| Best Run | 3:58 | 4:52 | 6:07 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:28 | 5:11 | 4 |
| Sled Push | 1:43 | 2:16 | 2:53 | 4 |
| Sled Pull | 3:13 | 4:04 | 5:39 | 4 |
| Burpee Broad Jump | 3:07 | 3:58 | 6:10 | 4 |
| Row | 4:21 | 4:46 | 5:27 | 4 |
| Farmers Carry | 1:32 | 1:51 | 2:04 | 4 |
| Sandbag Lunges | 3:19 | 4:04 | 5:22 | 4 |
| Wall Balls | 3:47 | 4:38 | 6:03 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 7:01 | 8:38 | 4 |