🇮🇹Nadia Lemhadden
ITA
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:48
Slow
5:03
Run 22r
Fast
4:56
Avg
4:59
Slow
5:02
Run 32r
Fast
5:37
Avg
5:44
Slow
5:52
Run 42r
Fast
5:35
Avg
5:35
Slow
5:36
Run 52r
Fast
5:29
Avg
5:32
Slow
5:36
Run 62r
Fast
5:30
Avg
5:32
Slow
5:35
Run 72r
Fast
5:47
Avg
5:52
Slow
5:57
Run 82r
Fast
6:49
Avg
6:59
Slow
7:10
Run Total2r
Fast
44:51
Avg
45:00
Slow
45:10
Best Run2r
Fast
4:34
Avg
4:48
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:49
Avg
4:56
Slow
5:03
Sled Push2r
Fast
5:05
Avg
5:35
Slow
6:05
Sled Pull2r
Fast
6:57
Avg
8:21
Slow
9:45
Burpee Broad Jump2r
Fast
7:31
Avg
7:33
Slow
7:35
Row2r
Fast
5:14
Avg
5:35
Slow
5:56
Farmers Carry2r
Fast
2:39
Avg
2:44
Slow
2:49
Sandbag Lunges2r
Fast
5:54
Avg
6:02
Slow
6:11
Wall Balls2r
Fast
7:21
Avg
7:22
Slow
7:24
Roxzone
Roxzone Time2r
Fast
7:58
Avg
8:49
Slow
9:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:48 | 5:03 | 2 |
| Run 2 | 4:56 | 4:59 | 5:02 | 2 |
| Run 3 | 5:37 | 5:44 | 5:52 | 2 |
| Run 4 | 5:35 | 5:35 | 5:36 | 2 |
| Run 5 | 5:29 | 5:32 | 5:36 | 2 |
| Run 6 | 5:30 | 5:32 | 5:35 | 2 |
| Run 7 | 5:47 | 5:52 | 5:57 | 2 |
| Run 8 | 6:49 | 6:59 | 7:10 | 2 |
| Run Total | 44:51 | 45:00 | 45:10 | 2 |
| Best Run | 4:34 | 4:48 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:56 | 5:03 | 2 |
| Sled Push | 5:05 | 5:35 | 6:05 | 2 |
| Sled Pull | 6:57 | 8:21 | 9:45 | 2 |
| Burpee Broad Jump | 7:31 | 7:33 | 7:35 | 2 |
| Row | 5:14 | 5:35 | 5:56 | 2 |
| Farmers Carry | 2:39 | 2:44 | 2:49 | 2 |
| Sandbag Lunges | 5:54 | 6:02 | 6:11 | 2 |
| Wall Balls | 7:21 | 7:22 | 7:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 8:49 | 9:41 | 2 |