🇬🇧Nadia Innamorato

GBR

4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

1:18:10

London Excel 2025 · Dec 2025

Top 50%#5,020 / 12,727

🇬🇧LondonDec 25

1:18:10#81

Avg 1:18:10·1 race

HYROX DOUBLESWomen

-15:091:29:18

London 2025 · May 2025

#85,226 / 147,927

🇬🇧LondonMay 25

1:29:18#761

🇬🇧LondonNov 24

1:44:27#1504

Avg 1:36:52·2 races

HYROXWomen

1:38:27

London Olympia 2026 · Mar 2026

#85,494 / 143,620

🇬🇧LondonMar 26

1:38:27#1366

Avg 1:38:27·1 race

Station Profile

vs 74,091 peers (1:20:22–1:38:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.3%

Row+8.1%

SkiErg+6.6%

Weaknesses

Farmers-23.7%

Sandbag-22.0%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:38:27	#1366	#189
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:18:10	#81	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:29:18	#761	#170
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:44:27	#1504	#594

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:05

Avg

6:07

Slow

9:04

Run 24r

Fast

3:07

Avg

5:19

Slow

6:22

Run 34r

Fast

3:14

Avg

5:33

Slow

6:58

Run 44r

Fast

4:13

Avg

5:46

Slow

6:49

Run 54r

Fast

3:49

Avg

5:48

Slow

7:06

Run 64r

Fast

4:33

Avg

5:56

Slow

6:59

Run 74r

Fast

3:17

Avg

5:43

Slow

7:23

Run 84r

Fast

6:10

Avg

7:47

Slow

8:45

Run Total4r

Fast

31:26

Avg

47:59

Slow

58:46

Best Run4r

Fast

3:07

Avg

5:16

Slow

6:22

Workout Splits

SkiErg4r

Fast

4:29

Avg

5:00

Slow

5:40

Sled Push4r

Fast

1:45

Avg

2:15

Slow

2:47

Sled Pull4r

Fast

3:52

Avg

4:45

Slow

5:50

Burpee Broad Jump4r

Fast

4:21

Avg

5:40

Slow

7:10

Row4r

Fast

4:43

Avg

4:59

Slow

5:21

Farmers Carry4r

Fast

1:45

Avg

2:09

Slow

2:46

Sandbag Lunges4r

Fast

4:08

Avg

4:56

Slow

6:33

Wall Balls4r

Fast

4:12

Avg

5:38

Slow

7:16

Roxzone

Roxzone Time4r

Fast

6:16

Avg

9:16

Slow

13:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	6:07	9:04	4
Run 2	3:07	5:19	6:22	4
Run 3	3:14	5:33	6:58	4
Run 4	4:13	5:46	6:49	4
Run 5	3:49	5:48	7:06	4
Run 6	4:33	5:56	6:59	4
Run 7	3:17	5:43	7:23	4
Run 8	6:10	7:47	8:45	4
Run Total	31:26	47:59	58:46	4
Best Run	3:07	5:16	6:22	4
Workout Splits
SkiErg	4:29	5:00	5:40	4
Sled Push	1:45	2:15	2:47	4
Sled Pull	3:52	4:45	5:50	4
Burpee Broad Jump	4:21	5:40	7:10	4
Row	4:43	4:59	5:21	4
Farmers Carry	1:45	2:09	2:46	4
Sandbag Lunges	4:08	4:56	6:33	4
Wall Balls	4:12	5:38	7:16	4
Roxzone
Roxzone Time	6:16	9:16	13:09	4