🇩🇪Nadia Greger
GER
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
-6:301:13:21
München 2022 · Feb 2022
Top 10%#14,171 / 148,103
🇩🇪MünchenFeb 22
1:13:21#10
🇩🇪HamburgNov 21
1:19:51#39
Avg 1:16:36·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪MünchenDOUBLES | 1:13:21 | #10 | |
| 🇩🇪HamburgDOUBLES | 1:19:51 | #39 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:17
Slow
5:37
Run 22r
Fast
5:16
Avg
5:21
Slow
5:26
Run 32r
Fast
5:36
Avg
5:36
Slow
5:36
Run 42r
Fast
5:22
Avg
5:29
Slow
5:37
Run 52r
Fast
5:31
Avg
5:33
Slow
5:36
Run 62r
Fast
5:28
Avg
5:32
Slow
5:36
Run 72r
Fast
5:40
Avg
5:41
Slow
5:43
Run 82r
Fast
6:01
Avg
6:24
Slow
6:48
Run Total2r
Fast
44:07
Avg
44:51
Slow
45:35
Best Run2r
Fast
4:58
Avg
5:10
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:31
Slow
4:32
Sled Push2r
Fast
1:33
Avg
1:37
Slow
1:42
Sled Pull2r
Fast
3:20
Avg
3:31
Slow
3:42
Burpee Broad Jump2r
Fast
3:00
Avg
3:18
Slow
3:37
Row2r
Fast
4:40
Avg
4:46
Slow
4:52
Farmers Carry2r
Fast
1:33
Avg
1:35
Slow
1:37
Sandbag Lunges2r
Fast
3:18
Avg
3:32
Slow
3:46
Wall Balls2r
Fast
2:48
Avg
2:56
Slow
3:04
Roxzone
Roxzone Time2r
Fast
4:14
Avg
6:01
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:17 | 5:37 | 2 |
| Run 2 | 5:16 | 5:21 | 5:26 | 2 |
| Run 3 | 5:36 | 5:36 | 5:36 | 2 |
| Run 4 | 5:22 | 5:29 | 5:37 | 2 |
| Run 5 | 5:31 | 5:33 | 5:36 | 2 |
| Run 6 | 5:28 | 5:32 | 5:36 | 2 |
| Run 7 | 5:40 | 5:41 | 5:43 | 2 |
| Run 8 | 6:01 | 6:24 | 6:48 | 2 |
| Run Total | 44:07 | 44:51 | 45:35 | 2 |
| Best Run | 4:58 | 5:10 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:31 | 4:32 | 2 |
| Sled Push | 1:33 | 1:37 | 1:42 | 2 |
| Sled Pull | 3:20 | 3:31 | 3:42 | 2 |
| Burpee Broad Jump | 3:00 | 3:18 | 3:37 | 2 |
| Row | 4:40 | 4:46 | 4:52 | 2 |
| Farmers Carry | 1:33 | 1:35 | 1:37 | 2 |
| Sandbag Lunges | 3:18 | 3:32 | 3:46 | 2 |
| Wall Balls | 2:48 | 2:56 | 3:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 6:01 | 7:49 | 2 |