🇬🇧Nader Issa
GBR
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:08
Slow
4:17
Run 22r
Fast
4:02
Avg
4:14
Slow
4:27
Run 32r
Fast
4:26
Avg
4:29
Slow
4:33
Run 42r
Fast
4:12
Avg
4:23
Slow
4:35
Run 52r
Fast
4:20
Avg
4:32
Slow
4:45
Run 62r
Fast
4:19
Avg
4:30
Slow
4:41
Run 72r
Fast
4:08
Avg
4:14
Slow
4:20
Run 82r
Fast
4:11
Avg
5:04
Slow
5:57
Run Total2r
Fast
34:07
Avg
35:34
Slow
37:02
Best Run2r
Fast
4:02
Avg
4:05
Slow
4:08
Workout Splits
SkiErg2r
Fast
3:40
Avg
4:03
Slow
4:26
Sled Push2r
Fast
1:29
Avg
1:40
Slow
1:52
Sled Pull2r
Fast
2:06
Avg
2:50
Slow
3:35
Burpee Broad Jump2r
Fast
1:59
Avg
2:18
Slow
2:37
Row2r
Fast
4:02
Avg
4:23
Slow
4:44
Farmers Carry2r
Fast
1:29
Avg
1:32
Slow
1:35
Sandbag Lunges2r
Fast
2:31
Avg
3:10
Slow
3:49
Wall Balls2r
Fast
3:28
Avg
3:55
Slow
4:23
Roxzone
Roxzone Time2r
Fast
3:36
Avg
7:52
Slow
12:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:08 | 4:17 | 2 |
| Run 2 | 4:02 | 4:14 | 4:27 | 2 |
| Run 3 | 4:26 | 4:29 | 4:33 | 2 |
| Run 4 | 4:12 | 4:23 | 4:35 | 2 |
| Run 5 | 4:20 | 4:32 | 4:45 | 2 |
| Run 6 | 4:19 | 4:30 | 4:41 | 2 |
| Run 7 | 4:08 | 4:14 | 4:20 | 2 |
| Run 8 | 4:11 | 5:04 | 5:57 | 2 |
| Run Total | 34:07 | 35:34 | 37:02 | 2 |
| Best Run | 4:02 | 4:05 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:03 | 4:26 | 2 |
| Sled Push | 1:29 | 1:40 | 1:52 | 2 |
| Sled Pull | 2:06 | 2:50 | 3:35 | 2 |
| Burpee Broad Jump | 1:59 | 2:18 | 2:37 | 2 |
| Row | 4:02 | 4:23 | 4:44 | 2 |
| Farmers Carry | 1:29 | 1:32 | 1:35 | 2 |
| Sandbag Lunges | 2:31 | 3:10 | 3:49 | 2 |
| Wall Balls | 3:28 | 3:55 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 7:52 | 12:09 | 2 |