🇹🇭Nachsupharan Phongsinthanachnichada

THA

4 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:21:15

Shenzhen 2025 · Dec 2025

#8,391 / 15,537

🇨🇳ShenzhenDec 25

1:21:15#37

Avg 1:21:15·1 race

HYROXWomen

-24:041:32:22

Singapore Expo 2025 · Nov 2025

Top 50%#65,562 / 144,505

🇹🇭BangkokMar 26

1:47:09#580

🇸🇬SingaporeNov 25

1:32:22#140

🇹🇭BangkokMay 25

1:56:26#1216

Avg 1:45:19·3 races

Station Profile

vs 63,784 peers (1:23:06–1:41:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.3%

Farmers+20.7%

Wall Balls+7.2%

Weaknesses

Sled Pull-8.0%

Running-1.2%

Sled Push-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:47:09	#580	#125
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:21:15	#37	#9
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:32:22	#140	#33
🇹🇭BangkokHYROX	HYROX	May 2025	1:56:26	#1216	#222

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:44

Avg

5:30

Slow

7:58

Run 24r

Fast

5:09

Avg

5:46

Slow

7:09

Run 34r

Fast

5:35

Avg

6:22

Slow

8:03

Run 44r

Fast

5:34

Avg

6:24

Slow

7:57

Run 54r

Fast

6:03

Avg

6:49

Slow

8:48

Run 64r

Fast

5:55

Avg

6:31

Slow

8:05

Run 74r

Fast

5:29

Avg

6:04

Slow

6:59

Run 84r

Fast

5:11

Avg

7:04

Slow

8:44

Run Total4r

Fast

44:21

Avg

50:29

Slow

1:02:06

Best Run4r

Fast

5:09

Avg

5:38

Slow

6:59

Workout Splits

SkiErg4r

Fast

4:34

Avg

5:03

Slow

5:38

Sled Push4r

Fast

2:15

Avg

2:39

Slow

2:53

Sled Pull4r

Fast

4:50

Avg

6:13

Slow

7:08

Burpee Broad Jump4r

Fast

3:09

Avg

6:42

Slow

9:21

Row4r

Fast

4:57

Avg

5:19

Slow

5:44

Farmers Carry4r

Fast

1:49

Avg

2:06

Slow

2:27

Sandbag Lunges4r

Fast

3:28

Avg

4:04

Slow

4:46

Wall Balls4r

Fast

4:08

Avg

5:53

Slow

7:05

Roxzone

Roxzone Time4r

Fast

7:04

Avg

10:50

Slow

14:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	5:30	7:58	4
Run 2	5:09	5:46	7:09	4
Run 3	5:35	6:22	8:03	4
Run 4	5:34	6:24	7:57	4
Run 5	6:03	6:49	8:48	4
Run 6	5:55	6:31	8:05	4
Run 7	5:29	6:04	6:59	4
Run 8	5:11	7:04	8:44	4
Run Total	44:21	50:29	1:02:06	4
Best Run	5:09	5:38	6:59	4
Workout Splits
SkiErg	4:34	5:03	5:38	4
Sled Push	2:15	2:39	2:53	4
Sled Pull	4:50	6:13	7:08	4
Burpee Broad Jump	3:09	6:42	9:21	4
Row	4:57	5:19	5:44	4
Farmers Carry	1:49	2:06	2:27	4
Sandbag Lunges	3:28	4:04	4:46	4
Wall Balls	4:08	5:53	7:05	4
Roxzone
Roxzone Time	7:04	10:50	14:03	4