🇪🇸Nacho Palao

ESP

1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#162,401 / 283,462
Avg 1:30:14·1 race

Station Profile

HYROX · Men
vs 111,939 peers (1:21:09–1:39:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.5%
Wall Balls+11.3%
Sled Pull+3.3%

Weaknesses

Running-8.9%
Farmers-5.9%
Row-5.7%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:30:14#1697

Split Analysis

Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
5:43
Avg
5:43
Slow
5:43
Run 31r
Fast
6:16
Avg
6:16
Slow
6:16
Run 41r
Fast
6:11
Avg
6:11
Slow
6:11
Run 51r
Fast
6:24
Avg
6:24
Slow
6:24
Run 61r
Fast
6:23
Avg
6:23
Slow
6:23
Run 71r
Fast
6:23
Avg
6:23
Slow
6:23
Run 81r
Fast
5:33
Avg
5:33
Slow
5:33
Run Total1r
Fast
47:02
Avg
47:02
Slow
47:02
Best Run1r
Fast
5:33
Avg
5:33
Slow
5:33
Workout Splits
SkiErg1r
Fast
4:44
Avg
4:44
Slow
4:44
Sled Push1r
Fast
3:10
Avg
3:10
Slow
3:10
Sled Pull1r
Fast
5:01
Avg
5:01
Slow
5:01
Burpee Broad Jump1r
Fast
5:45
Avg
5:45
Slow
5:45
Row1r
Fast
5:13
Avg
5:13
Slow
5:13
Farmers Carry1r
Fast
2:25
Avg
2:25
Slow
2:25
Sandbag Lunges1r
Fast
4:49
Avg
4:49
Slow
4:49
Wall Balls1r
Fast
6:28
Avg
6:28
Slow
6:28
Roxzone
Roxzone Time1r
Fast
5:41
Avg
5:41
Slow
5:41