🇩🇪Nabil El Moussaoui

GER

2 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
Frankfurt 2019 · Dec 2019
#177,034 / 283,405
Avg 1:32:40·1 race
HYROX PROMen
Cologne 2026 · Apr 2026
#50,033 / 54,222
Avg 1:49:52·1 race

Station Profile

vs 106,166 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.5%
Running+6.6%
Wall Balls+5.0%

Weaknesses

Sled Pull-52.8%
Sled Push-13.8%
Row-8.7%

Race History

EventTimeRank
🇩🇪ColognePRO1:49:52#416
🇩🇪FrankfurtHYROX1:32:40#106

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:53
Avg
4:09
Slow
4:26
Run 22r
Fast
4:36
Avg
4:40
Slow
4:45
Run 32r
Fast
4:55
Avg
5:06
Slow
5:17
Run 42r
Fast
5:20
Avg
5:28
Slow
5:37
Run 52r
Fast
6:04
Avg
6:45
Slow
7:27
Run 62r
Fast
5:07
Avg
5:17
Slow
5:28
Run 72r
Fast
5:16
Avg
5:38
Slow
6:00
Run 82r
Fast
5:34
Avg
5:43
Slow
5:52
Run Total2r
Fast
41:14
Avg
42:44
Slow
44:15
Best Run2r
Fast
4:26
Avg
4:35
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:47
Slow
4:55
Sled Push2r
Fast
3:36
Avg
5:18
Slow
7:00
Sled Pull2r
Fast
8:09
Avg
8:27
Slow
8:45
Burpee Broad Jump2r
Fast
3:56
Avg
4:58
Slow
6:01
Row2r
Fast
5:25
Avg
5:26
Slow
5:27
Farmers Carry2r
Fast
2:30
Avg
3:15
Slow
4:01
Sandbag Lunges2r
Fast
5:39
Avg
6:50
Slow
8:02
Wall Balls2r
Fast
7:10
Avg
9:45
Slow
12:21
Roxzone
Roxzone Time2r
Fast
9:25
Avg
9:47
Slow
10:10