🇲🇦Nabil Bardan

MAR

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#252,948 / 283,404

🇳🇱RotterdamApr 26

Avg 1:53:47·1 race

Station Profile

HYROX · Men

vs 44,801 peers (1:42:27–2:05:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.5%

Sled Push+17.9%

Sandbag+12.4%

Weaknesses

Running-14.4%

Farmers-9.8%

Burpees-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:53:47	#2500	#534

Split Analysis

Running Splits

Run 11r

Fast

5:39

Avg

5:39

Slow

5:39

Run 21r

Fast

7:37

Avg

7:37

Slow

7:37

Run 31r

Fast

7:54

Avg

7:54

Slow

7:54

Run 41r

Fast

8:14

Avg

8:14

Slow

8:14

Run 51r

Fast

8:11

Avg

8:11

Slow

8:11

Run 61r

Fast

7:52

Avg

7:52

Slow

7:52

Run 71r

Fast

8:22

Avg

8:22

Slow

8:22

Run 81r

Fast

6:46

Avg

6:46

Slow

6:46

Run Total1r

Fast

1:00:31

Avg

1:00:31

Slow

1:00:31

Best Run1r

Fast

6:46

Avg

6:46

Slow

6:46

Workout Splits

SkiErg1r

Fast

4:42

Avg

4:42

Slow

4:42

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

4:46

Avg

4:46

Slow

4:46

Burpee Broad Jump1r

Fast

8:02

Avg

8:02

Slow

8:02

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

3:02

Avg

3:02

Slow

3:02

Sandbag Lunges1r

Fast

6:18

Avg

6:18

Slow

6:18

Wall Balls1r

Fast

8:48

Avg

8:48

Slow

8:48

Roxzone

Roxzone Time1r

Fast

9:13

Avg

9:13

Slow

9:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:39	5:39	5:39	1
Run 2	7:37	7:37	7:37	1
Run 3	7:54	7:54	7:54	1
Run 4	8:14	8:14	8:14	1
Run 5	8:11	8:11	8:11	1
Run 6	7:52	7:52	7:52	1
Run 7	8:22	8:22	8:22	1
Run 8	6:46	6:46	6:46	1
Run Total	1:00:31	1:00:31	1:00:31	1
Best Run	6:46	6:46	6:46	1
Workout Splits
SkiErg	4:42	4:42	4:42	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	4:46	4:46	4:46	1
Burpee Broad Jump	8:02	8:02	8:02	1
Row	5:20	5:20	5:20	1
Farmers Carry	3:02	3:02	3:02	1
Sandbag Lunges	6:18	6:18	6:18	1
Wall Balls	8:48	8:48	8:48	1
Roxzone
Roxzone Time	9:13	9:13	9:13	1