🇳🇱Myron Koops

NED

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Amsterdam 2026 · Jan 2026
Top 25%#1,387 / 12,727
Avg 1:05:30·1 race
HYROXWomen
1:08:20
Heerenveen 2025 · May 2025
Top 5%#1,483 / 143,620
Avg 1:10:48·2 races

Station Profile

vs 9,282 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.9%
Wall Balls+17.9%
Burpees+17.8%

Weaknesses

Race History

EventTimeRank
🇳🇱AmsterdamTEAM RELAY1:05:30#17
🇳🇱HeerenveenHYROX1:08:20#6
🇳🇱RotterdamHYROX1:13:16#29

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 13r
Fast
3:55
Avg
4:21
Slow
5:01
Run 23r
Fast
3:47
Avg
4:13
Slow
4:36
Run 33r
Fast
3:15
Avg
4:13
Slow
5:02
Run 43r
Fast
4:27
Avg
4:42
Slow
4:58
Run 53r
Fast
3:48
Avg
4:31
Slow
5:04
Run 63r
Fast
4:27
Avg
4:50
Slow
5:21
Run 73r
Fast
3:56
Avg
4:20
Slow
4:43
Run 83r
Fast
3:46
Avg
4:32
Slow
5:10
Run Total3r
Fast
32:43
Avg
35:42
Slow
39:16
Best Run3r
Fast
3:15
Avg
4:02
Slow
4:36
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:38
Slow
4:46
Sled Push3r
Fast
1:51
Avg
1:52
Slow
1:54
Sled Pull3r
Fast
2:53
Avg
3:12
Slow
3:22
Burpee Broad Jump3r
Fast
3:13
Avg
3:58
Slow
5:07
Row3r
Fast
4:47
Avg
4:51
Slow
4:55
Farmers Carry3r
Fast
1:35
Avg
1:46
Slow
1:55
Sandbag Lunges3r
Fast
3:33
Avg
3:51
Slow
4:23
Wall Balls3r
Fast
3:25
Avg
3:46
Slow
4:00
Roxzone
Roxzone Time3r
Fast
4:37
Avg
5:28
Slow
6:03