🇳🇱Myron Koops
NED
3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Amsterdam 2026 · Jan 2026
Top 25%#1,387 / 12,727
🇳🇱AmsterdamJan 26
1:05:30#17
Avg 1:05:30·1 race
HYROXWomen
-4:561:08:20
Heerenveen 2025 · May 2025
Top 5%#1,483 / 143,620
🇳🇱HeerenveenMay 25
1:08:20#6
🇳🇱RotterdamFeb 25
1:13:16#29
Avg 1:10:48·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamTEAM RELAY | 1:05:30 | #17 | |
| 🇳🇱HeerenveenHYROX | 1:08:20 | #6 | |
| 🇳🇱RotterdamHYROX | 1:13:16 | #29 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:21
Slow
5:01
Run 23r
Fast
3:47
Avg
4:13
Slow
4:36
Run 33r
Fast
3:15
Avg
4:13
Slow
5:02
Run 43r
Fast
4:27
Avg
4:42
Slow
4:58
Run 53r
Fast
3:48
Avg
4:31
Slow
5:04
Run 63r
Fast
4:27
Avg
4:50
Slow
5:21
Run 73r
Fast
3:56
Avg
4:20
Slow
4:43
Run 83r
Fast
3:46
Avg
4:32
Slow
5:10
Run Total3r
Fast
32:43
Avg
35:42
Slow
39:16
Best Run3r
Fast
3:15
Avg
4:02
Slow
4:36
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:38
Slow
4:46
Sled Push3r
Fast
1:51
Avg
1:52
Slow
1:54
Sled Pull3r
Fast
2:53
Avg
3:12
Slow
3:22
Burpee Broad Jump3r
Fast
3:13
Avg
3:58
Slow
5:07
Row3r
Fast
4:47
Avg
4:51
Slow
4:55
Farmers Carry3r
Fast
1:35
Avg
1:46
Slow
1:55
Sandbag Lunges3r
Fast
3:33
Avg
3:51
Slow
4:23
Wall Balls3r
Fast
3:25
Avg
3:46
Slow
4:00
Roxzone
Roxzone Time3r
Fast
4:37
Avg
5:28
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:21 | 5:01 | 3 |
| Run 2 | 3:47 | 4:13 | 4:36 | 3 |
| Run 3 | 3:15 | 4:13 | 5:02 | 3 |
| Run 4 | 4:27 | 4:42 | 4:58 | 3 |
| Run 5 | 3:48 | 4:31 | 5:04 | 3 |
| Run 6 | 4:27 | 4:50 | 5:21 | 3 |
| Run 7 | 3:56 | 4:20 | 4:43 | 3 |
| Run 8 | 3:46 | 4:32 | 5:10 | 3 |
| Run Total | 32:43 | 35:42 | 39:16 | 3 |
| Best Run | 3:15 | 4:02 | 4:36 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:38 | 4:46 | 3 |
| Sled Push | 1:51 | 1:52 | 1:54 | 3 |
| Sled Pull | 2:53 | 3:12 | 3:22 | 3 |
| Burpee Broad Jump | 3:13 | 3:58 | 5:07 | 3 |
| Row | 4:47 | 4:51 | 4:55 | 3 |
| Farmers Carry | 1:35 | 1:46 | 1:55 | 3 |
| Sandbag Lunges | 3:33 | 3:51 | 4:23 | 3 |
| Wall Balls | 3:25 | 3:46 | 4:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 5:28 | 6:03 | 3 |