🇳🇿Myra Macdonald

NZL

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYWomen

1:13:16

Perth 2025 · Sep 2025

Top 10%#970 / 10,069

🇦🇺PerthSep 25

1:13:16#5

Avg 1:13:16·1 race

HYROX PRO DOUBLESWomen

1:17:09

Perth 2024 · Sep 2024

Top 50%#5,866 / 14,727

🇦🇺PerthSep 25

1:18:13#42

🇦🇺PerthSep 24

1:17:09#9

Avg 1:17:41·2 races

Station Profile

vs 7,375 peers (1:09:26–1:24:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.9%

Wall Balls+9.3%

Burpees+5.2%

Weaknesses

Sled Push-10.1%

Farmers-3.5%

SkiErg-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:13:16	#5	--
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:18:13	#42	#7
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:17:09	#9	#6

Performance Over Time

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

4:59

Avg

5:35

Slow

6:13

Run 23r

Fast

4:10

Avg

4:37

Slow

4:59

Run 33r

Fast

4:16

Avg

4:58

Slow

5:41

Run 43r

Fast

4:09

Avg

4:59

Slow

5:38

Run 53r

Fast

4:15

Avg

4:53

Slow

5:24

Run 63r

Fast

4:08

Avg

4:42

Slow

5:04

Run 73r

Fast

4:49

Avg

5:05

Slow

5:15

Run 83r

Fast

5:00

Avg

5:08

Slow

5:15

Run Total3r

Fast

36:15

Avg

39:55

Slow

41:55

Best Run3r

Fast

4:08

Avg

4:36

Slow

4:58

Workout Splits

SkiErg3r

Fast

4:18

Avg

4:31

Slow

4:43

Sled Push3r

Fast

1:42

Avg

2:26

Slow

3:02

Sled Pull3r

Fast

3:34

Avg

3:51

Slow

4:01

Burpee Broad Jump3r

Fast

3:13

Avg

4:07

Slow

5:49

Row3r

Fast

4:44

Avg

4:52

Slow

5:02

Farmers Carry3r

Fast

1:38

Avg

1:47

Slow

1:56

Sandbag Lunges3r

Fast

3:13

Avg

3:26

Slow

3:42

Wall Balls3r

Fast

3:35

Avg

3:49

Slow

4:07

Roxzone

Roxzone Time3r

Fast

6:48

Avg

7:28

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:59	5:35	6:13	3
Run 2	4:10	4:37	4:59	3
Run 3	4:16	4:58	5:41	3
Run 4	4:09	4:59	5:38	3
Run 5	4:15	4:53	5:24	3
Run 6	4:08	4:42	5:04	3
Run 7	4:49	5:05	5:15	3
Run 8	5:00	5:08	5:15	3
Run Total	36:15	39:55	41:55	3
Best Run	4:08	4:36	4:58	3
Workout Splits
SkiErg	4:18	4:31	4:43	3
Sled Push	1:42	2:26	3:02	3
Sled Pull	3:34	3:51	4:01	3
Burpee Broad Jump	3:13	4:07	5:49	3
Row	4:44	4:52	5:02	3
Farmers Carry	1:38	1:47	1:56	3
Sandbag Lunges	3:13	3:26	3:42	3
Wall Balls	3:35	3:49	4:07	3
Roxzone
Roxzone Time	6:48	7:28	8:38	3