๐ฌ๐งmyles cork
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:12:35 | #447 | |
| ๐ฌ๐งLondonHYROX | 1:10:50 | #904 | |
| ๐ฌ๐งLondonHYROX | 1:24:54 | #989 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:40
Avg
3:37
Slow
4:26
Run 23r
Fast
3:01
Avg
3:40
Slow
4:16
Run 33r
Fast
3:08
Avg
3:53
Slow
4:43
Run 43r
Fast
3:12
Avg
3:51
Slow
4:36
Run 53r
Fast
3:19
Avg
4:03
Slow
4:50
Run 63r
Fast
3:10
Avg
4:40
Slow
6:55
Run 73r
Fast
3:16
Avg
4:01
Slow
4:46
Run 83r
Fast
3:49
Avg
4:40
Slow
5:27
Run Total3r
Fast
26:26
Avg
32:24
Slow
38:17
Best Run3r
Fast
3:01
Avg
3:31
Slow
3:49
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:34
Slow
4:50
Sled Push3r
Fast
2:32
Avg
2:53
Slow
3:12
Sled Pull3r
Fast
4:13
Avg
5:04
Slow
6:26
Burpee Broad Jump3r
Fast
3:53
Avg
4:31
Slow
4:54
Row3r
Fast
4:41
Avg
4:49
Slow
4:59
Farmers Carry3r
Fast
2:10
Avg
2:13
Slow
2:17
Sandbag Lunges3r
Fast
5:03
Avg
5:22
Slow
5:43
Wall Balls3r
Fast
6:59
Avg
7:54
Slow
9:29
Roxzone
Roxzone Time3r
Fast
4:24
Avg
6:24
Slow
9:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:37 | 4:26 | 3 |
| Run 2 | 3:01 | 3:40 | 4:16 | 3 |
| Run 3 | 3:08 | 3:53 | 4:43 | 3 |
| Run 4 | 3:12 | 3:51 | 4:36 | 3 |
| Run 5 | 3:19 | 4:03 | 4:50 | 3 |
| Run 6 | 3:10 | 4:40 | 6:55 | 3 |
| Run 7 | 3:16 | 4:01 | 4:46 | 3 |
| Run 8 | 3:49 | 4:40 | 5:27 | 3 |
| Run Total | 26:26 | 32:24 | 38:17 | 3 |
| Best Run | 3:01 | 3:31 | 3:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:34 | 4:50 | 3 |
| Sled Push | 2:32 | 2:53 | 3:12 | 3 |
| Sled Pull | 4:13 | 5:04 | 6:26 | 3 |
| Burpee Broad Jump | 3:53 | 4:31 | 4:54 | 3 |
| Row | 4:41 | 4:49 | 4:59 | 3 |
| Farmers Carry | 2:10 | 2:13 | 2:17 | 3 |
| Sandbag Lunges | 5:03 | 5:22 | 5:43 | 3 |
| Wall Balls | 6:59 | 7:54 | 9:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 6:24 | 9:11 | 3 |