🇺🇸Mykal Hogue
USA
4 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX
HYROXMen
Los Angeles 2023 · Dec 2023
Top 5%#12,812 / 276,263
🇺🇸Los AngelesDec 23
1:06:47#13
Avg 1:06:47·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
2:25
Avg
3:31
Slow
4:29
Run 24r
Fast
3:37
Avg
4:43
Slow
6:12
Run 34r
Fast
4:02
Avg
4:17
Slow
4:36
Run 44r
Fast
3:55
Avg
4:25
Slow
5:04
Run 54r
Fast
4:25
Avg
4:38
Slow
5:06
Run 64r
Fast
4:14
Avg
4:43
Slow
5:03
Run 74r
Fast
3:23
Avg
4:40
Slow
6:24
Run 84r
Fast
4:28
Avg
5:33
Slow
6:43
Run Total4r
Fast
33:27
Avg
36:30
Slow
39:30
Best Run4r
Fast
2:25
Avg
3:30
Slow
4:22
Workout Splits
SkiErg4r
Fast
3:49
Avg
3:53
Slow
3:59
Sled Push4r
Fast
2:19
Avg
3:14
Slow
4:16
Sled Pull4r
Fast
4:28
Avg
5:18
Slow
6:40
Burpee Broad Jump4r
Fast
3:16
Avg
3:50
Slow
4:23
Row4r
Fast
4:18
Avg
4:31
Slow
4:50
Farmers Carry4r
Fast
1:31
Avg
1:56
Slow
2:44
Sandbag Lunges4r
Fast
2:17
Avg
3:33
Slow
4:35
Wall Balls4r
Fast
4:39
Avg
6:26
Slow
8:34
Roxzone
Roxzone Time4r
Fast
4:23
Avg
6:05
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:31 | 4:29 | 4 |
| Run 2 | 3:37 | 4:43 | 6:12 | 4 |
| Run 3 | 4:02 | 4:17 | 4:36 | 4 |
| Run 4 | 3:55 | 4:25 | 5:04 | 4 |
| Run 5 | 4:25 | 4:38 | 5:06 | 4 |
| Run 6 | 4:14 | 4:43 | 5:03 | 4 |
| Run 7 | 3:23 | 4:40 | 6:24 | 4 |
| Run 8 | 4:28 | 5:33 | 6:43 | 4 |
| Run Total | 33:27 | 36:30 | 39:30 | 4 |
| Best Run | 2:25 | 3:30 | 4:22 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:53 | 3:59 | 4 |
| Sled Push | 2:19 | 3:14 | 4:16 | 4 |
| Sled Pull | 4:28 | 5:18 | 6:40 | 4 |
| Burpee Broad Jump | 3:16 | 3:50 | 4:23 | 4 |
| Row | 4:18 | 4:31 | 4:50 | 4 |
| Farmers Carry | 1:31 | 1:56 | 2:44 | 4 |
| Sandbag Lunges | 2:17 | 3:33 | 4:35 | 4 |
| Wall Balls | 4:39 | 6:26 | 8:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 6:05 | 8:37 | 4 |