🇲🇾Muzzammil Mohd Ghazali
MAS
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:52:20 | #351 | |
| 🇸🇬SingaporeDOUBLES | 1:32:20 | #540 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
5:25
Slow
6:39
Run 22r
Fast
4:28
Avg
5:08
Slow
5:49
Run 32r
Fast
4:41
Avg
5:41
Slow
6:42
Run 42r
Fast
4:59
Avg
5:53
Slow
6:48
Run 52r
Fast
5:03
Avg
5:50
Slow
6:37
Run 62r
Fast
5:04
Avg
5:43
Slow
6:23
Run 72r
Fast
5:10
Avg
5:49
Slow
6:28
Run 82r
Fast
7:13
Avg
8:03
Slow
8:53
Run Total2r
Fast
43:13
Avg
47:30
Slow
51:48
Best Run2r
Fast
4:28
Avg
5:08
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:30
Slow
4:42
Sled Push2r
Fast
1:58
Avg
5:29
Slow
9:01
Sled Pull2r
Fast
3:59
Avg
6:17
Slow
8:35
Burpee Broad Jump2r
Fast
3:32
Avg
4:28
Slow
5:24
Row2r
Fast
4:54
Avg
5:01
Slow
5:08
Farmers Carry2r
Fast
2:13
Avg
3:25
Slow
4:38
Sandbag Lunges2r
Fast
4:35
Avg
6:21
Slow
8:08
Wall Balls2r
Fast
5:02
Avg
8:18
Slow
11:34
Roxzone
Roxzone Time2r
Fast
10:05
Avg
11:03
Slow
12:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:25 | 6:39 | 2 |
| Run 2 | 4:28 | 5:08 | 5:49 | 2 |
| Run 3 | 4:41 | 5:41 | 6:42 | 2 |
| Run 4 | 4:59 | 5:53 | 6:48 | 2 |
| Run 5 | 5:03 | 5:50 | 6:37 | 2 |
| Run 6 | 5:04 | 5:43 | 6:23 | 2 |
| Run 7 | 5:10 | 5:49 | 6:28 | 2 |
| Run 8 | 7:13 | 8:03 | 8:53 | 2 |
| Run Total | 43:13 | 47:30 | 51:48 | 2 |
| Best Run | 4:28 | 5:08 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:30 | 4:42 | 2 |
| Sled Push | 1:58 | 5:29 | 9:01 | 2 |
| Sled Pull | 3:59 | 6:17 | 8:35 | 2 |
| Burpee Broad Jump | 3:32 | 4:28 | 5:24 | 2 |
| Row | 4:54 | 5:01 | 5:08 | 2 |
| Farmers Carry | 2:13 | 3:25 | 4:38 | 2 |
| Sandbag Lunges | 4:35 | 6:21 | 8:08 | 2 |
| Wall Balls | 5:02 | 8:18 | 11:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:05 | 11:03 | 12:02 | 2 |