🇿🇦Musa Manyathi

RSA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cape Town 2026 · Apr 2026

#37,475 / 52,403

🇿🇦Cape TownApr 26

Avg 1:30:41·1 race

Station Profile

HYROX PRO · Men

vs 17,828 peers (1:21:36–1:39:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.4%

Running+11.7%

Burpees+4.9%

Weaknesses

Wall Balls-66.4%

Sled Pull-44.8%

Farmers-30.6%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:30:41	#110	#28

Split Analysis

Running Splits

Run 11r

Fast

2:43

Avg

2:43

Slow

2:43

Run 21r

Fast

4:07

Avg

4:07

Slow

4:07

Run 31r

Fast

4:41

Avg

4:41

Slow

4:41

Run 41r

Fast

4:57

Avg

4:57

Slow

4:57

Run 51r

Fast

4:54

Avg

4:54

Slow

4:54

Run 61r

Fast

4:40

Avg

4:40

Slow

4:40

Run 71r

Fast

4:46

Avg

4:46

Slow

4:46

Run 81r

Fast

5:26

Avg

5:26

Slow

5:26

Run Total1r

Fast

36:10

Avg

36:10

Slow

36:10

Best Run1r

Fast

4:07

Avg

4:07

Slow

4:07

Workout Splits

SkiErg1r

Fast

4:16

Avg

4:16

Slow

4:16

Sled Push1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Pull1r

Fast

10:14

Avg

10:14

Slow

10:14

Burpee Broad Jump1r

Fast

4:46

Avg

4:46

Slow

4:46

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

3:17

Avg

3:17

Slow

3:17

Sandbag Lunges1r

Fast

5:01

Avg

5:01

Slow

5:01

Wall Balls1r

Fast

13:02

Avg

13:02

Slow

13:02

Roxzone

Roxzone Time1r

Fast

4:37

Avg

4:37

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	2:43	2:43	1
Run 2	4:07	4:07	4:07	1
Run 3	4:41	4:41	4:41	1
Run 4	4:57	4:57	4:57	1
Run 5	4:54	4:54	4:54	1
Run 6	4:40	4:40	4:40	1
Run 7	4:46	4:46	4:46	1
Run 8	5:26	5:26	5:26	1
Run Total	36:10	36:10	36:10	1
Best Run	4:07	4:07	4:07	1
Workout Splits
SkiErg	4:16	4:16	4:16	1
Sled Push	4:14	4:14	4:14	1
Sled Pull	10:14	10:14	10:14	1
Burpee Broad Jump	4:46	4:46	4:46	1
Row	5:07	5:07	5:07	1
Farmers Carry	3:17	3:17	3:17	1
Sandbag Lunges	5:01	5:01	5:01	1
Wall Balls	13:02	13:02	13:02	1
Roxzone
Roxzone Time	4:37	4:37	4:37	1