🇸🇬Muqri Yunos

SIN

1 race|1 division|1 season|HYROX

HYROXMen

Singapore 2023 · Oct 2023

#274,280 / 283,462

🇸🇬SingaporeOct 23

Avg 2:13:51·1 race

Station Profile

HYROX · Men

vs 15,717 peers (2:00:27–2:27:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.3%

Sled Push+11.3%

Burpees+10.6%

Weaknesses

SkiErg-16.8%

Sled Pull-11.7%

Running-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Oct 2023	2:13:51	#535	#90

Split Analysis

Running Splits

Run 11r

Fast

6:47

Avg

6:47

Slow

6:47

Run 21r

Fast

6:57

Avg

6:57

Slow

6:57

Run 31r

Fast

7:01

Avg

7:01

Slow

7:01

Run 41r

Fast

9:26

Avg

9:26

Slow

9:26

Run 51r

Fast

9:31

Avg

9:31

Slow

9:31

Run 61r

Fast

8:32

Avg

8:32

Slow

8:32

Run 71r

Fast

8:04

Avg

8:04

Slow

8:04

Run 81r

Fast

11:42

Avg

11:42

Slow

11:42

Run Total1r

Fast

1:07:58

Avg

1:07:58

Slow

1:07:58

Best Run1r

Fast

6:47

Avg

6:47

Slow

6:47

Workout Splits

SkiErg1r

Fast

5:59

Avg

5:59

Slow

5:59

Sled Push1r

Fast

3:59

Avg

3:59

Slow

3:59

Sled Pull1r

Fast

8:34

Avg

8:34

Slow

8:34

Burpee Broad Jump1r

Fast

8:16

Avg

8:16

Slow

8:16

Row1r

Fast

6:05

Avg

6:05

Slow

6:05

Farmers Carry1r

Fast

3:07

Avg

3:07

Slow

3:07

Sandbag Lunges1r

Fast

9:06

Avg

9:06

Slow

9:06

Wall Balls1r

Fast

8:23

Avg

8:23

Slow

8:23

Roxzone

Roxzone Time1r

Fast

12:28

Avg

12:28

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:47	6:47	6:47	1
Run 2	6:57	6:57	6:57	1
Run 3	7:01	7:01	7:01	1
Run 4	9:26	9:26	9:26	1
Run 5	9:31	9:31	9:31	1
Run 6	8:32	8:32	8:32	1
Run 7	8:04	8:04	8:04	1
Run 8	11:42	11:42	11:42	1
Run Total	1:07:58	1:07:58	1:07:58	1
Best Run	6:47	6:47	6:47	1
Workout Splits
SkiErg	5:59	5:59	5:59	1
Sled Push	3:59	3:59	3:59	1
Sled Pull	8:34	8:34	8:34	1
Burpee Broad Jump	8:16	8:16	8:16	1
Row	6:05	6:05	6:05	1
Farmers Carry	3:07	3:07	3:07	1
Sandbag Lunges	9:06	9:06	9:06	1
Wall Balls	8:23	8:23	8:23	1
Roxzone
Roxzone Time	12:28	12:28	12:28	1