🇿🇦Muhammad Docrat

RSA

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg I 2025 · Mar 2025
#87,921 / 151,661
Avg 1:17:40·1 race
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
#22,256 / 25,076
Avg 1:26:02·1 race

Station Profile

vs 5,390 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.5%
Running+10.8%

Weaknesses

Wall Balls-92.3%
Sled Pull-14.2%
Sandbag-13.7%

Race History

EventTimeRank
🇿🇦JohannesburgPRO DOUBLES1:26:02#74
🇿🇦Johannesburg IDOUBLES1:17:40#69

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:31
Avg
3:40
Slow
3:50
Run 22r
Fast
4:39
Avg
5:00
Slow
5:22
Run 32r
Fast
5:01
Avg
5:12
Slow
5:23
Run 42r
Fast
5:06
Avg
5:11
Slow
5:17
Run 52r
Fast
5:06
Avg
5:17
Slow
5:29
Run 62r
Fast
5:14
Avg
5:23
Slow
5:33
Run 72r
Fast
5:29
Avg
5:33
Slow
5:37
Run 82r
Fast
5:59
Avg
6:01
Slow
6:03
Run Total2r
Fast
40:09
Avg
41:16
Slow
42:23
Best Run2r
Fast
4:39
Avg
4:58
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:21
Slow
4:26
Sled Push2r
Fast
1:43
Avg
1:55
Slow
2:07
Sled Pull2r
Fast
3:20
Avg
4:37
Slow
5:54
Burpee Broad Jump2r
Fast
3:23
Avg
3:26
Slow
3:30
Row2r
Fast
4:53
Avg
4:59
Slow
5:06
Farmers Carry2r
Fast
1:53
Avg
1:58
Slow
2:03
Sandbag Lunges2r
Fast
3:06
Avg
4:03
Slow
5:01
Wall Balls2r
Fast
5:18
Avg
7:36
Slow
9:55
Roxzone
Roxzone Time2r
Fast
7:09
Avg
7:42
Slow
8:15