🇲🇾Muh Kok Ho
MAS
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#272,224 / 277,238
🇹ðŸ‡BangkokMar 26
2:23:36#2828
Avg 2:23:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 2:23:36 | #2828 |
Split Analysis
Running Splits
Run 11r
Fast
9:25
Avg
9:25
Slow
9:25
Run 21r
Fast
11:21
Avg
11:21
Slow
11:21
Run 31r
Fast
6:49
Avg
6:49
Slow
6:49
Run 41r
Fast
6:27
Avg
6:27
Slow
6:27
Run 51r
Fast
7:14
Avg
7:14
Slow
7:14
Run 61r
Fast
7:23
Avg
7:23
Slow
7:23
Run 71r
Fast
7:32
Avg
7:32
Slow
7:32
Run 81r
Fast
9:45
Avg
9:45
Slow
9:45
Run Total1r
Fast
1:05:53
Avg
1:05:53
Slow
1:05:53
Best Run1r
Fast
6:27
Avg
6:27
Slow
6:27
Workout Splits
SkiErg1r
Fast
5:28
Avg
5:28
Slow
5:28
Sled Push1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Pull1r
Fast
8:50
Avg
8:50
Slow
8:50
Burpee Broad Jump1r
Fast
10:29
Avg
10:29
Slow
10:29
Row1r
Fast
5:38
Avg
5:38
Slow
5:38
Farmers Carry1r
Fast
2:40
Avg
2:40
Slow
2:40
Sandbag Lunges1r
Fast
9:37
Avg
9:37
Slow
9:37
Wall Balls1r
Fast
12:54
Avg
12:54
Slow
12:54
Roxzone
Roxzone Time1r
Fast
16:57
Avg
16:57
Slow
16:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:25 | 9:25 | 9:25 | 1 |
| Run 2 | 11:21 | 11:21 | 11:21 | 1 |
| Run 3 | 6:49 | 6:49 | 6:49 | 1 |
| Run 4 | 6:27 | 6:27 | 6:27 | 1 |
| Run 5 | 7:14 | 7:14 | 7:14 | 1 |
| Run 6 | 7:23 | 7:23 | 7:23 | 1 |
| Run 7 | 7:32 | 7:32 | 7:32 | 1 |
| Run 8 | 9:45 | 9:45 | 9:45 | 1 |
| Run Total | 1:05:53 | 1:05:53 | 1:05:53 | 1 |
| Best Run | 6:27 | 6:27 | 6:27 | 1 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:28 | 5:28 | 1 |
| Sled Push | 5:15 | 5:15 | 5:15 | 1 |
| Sled Pull | 8:50 | 8:50 | 8:50 | 1 |
| Burpee Broad Jump | 10:29 | 10:29 | 10:29 | 1 |
| Row | 5:38 | 5:38 | 5:38 | 1 |
| Farmers Carry | 2:40 | 2:40 | 2:40 | 1 |
| Sandbag Lunges | 9:37 | 9:37 | 9:37 | 1 |
| Wall Balls | 12:54 | 12:54 | 12:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:57 | 16:57 | 16:57 | 1 |