πŸ‡ΏπŸ‡¦Mthokozisi Sibiya

RSA

2 races|1 division|1 season|HYROX
HYROXMen
Johannesburg 2025 Β· Nov 2025
#253,521 / 282,310
Avg 1:55:11Β·2 races

Station Profile

HYROX Β· Men
vs 43,039 peers (1:43:12–2:06:08)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+24.9%
Farmers+4.0%
Running+2.5%

Weaknesses

Sled Push-51.4%
Sled Pull-16.6%
Wall Balls-16.3%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:55:47#570
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:54:36#430

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:39
Avg
4:51
Slow
6:03
Run 22r
Fast
5:35
Avg
5:55
Slow
6:15
Run 32r
Fast
7:04
Avg
7:09
Slow
7:14
Run 42r
Fast
6:42
Avg
6:44
Slow
6:47
Run 52r
Fast
7:16
Avg
7:21
Slow
7:27
Run 62r
Fast
6:43
Avg
6:45
Slow
6:47
Run 72r
Fast
6:21
Avg
6:31
Slow
6:42
Run 82r
Fast
7:45
Avg
7:52
Slow
7:59
Run Total2r
Fast
51:53
Avg
53:06
Slow
54:20
Best Run2r
Fast
5:35
Avg
5:55
Slow
6:15
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:16
Slow
5:33
Sled Push2r
Fast
5:03
Avg
5:27
Slow
5:51
Sled Pull2r
Fast
7:33
Avg
7:38
Slow
7:43
Burpee Broad Jump2r
Fast
8:04
Avg
8:19
Slow
8:35
Row2r
Fast
5:28
Avg
5:30
Slow
5:32
Farmers Carry2r
Fast
2:40
Avg
3:05
Slow
3:30
Sandbag Lunges2r
Fast
5:27
Avg
5:47
Slow
6:08
Wall Balls2r
Fast
11:36
Avg
12:12
Slow
12:48
Roxzone
Roxzone Time2r
Fast
7:55
Avg
8:52
Slow
9:50