🇳🇱Mourad Ikhlaf
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#162,167 / 277,238
🇳🇱RotterdamApr 26
1:30:48#948
Avg 1:30:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:48 | #948 |
Split Analysis
Running Splits
Run 11r
Fast
5:10
Avg
5:10
Slow
5:10
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
5:40
Avg
5:40
Slow
5:40
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:30
Avg
5:30
Slow
5:30
Run 61r
Fast
5:41
Avg
5:41
Slow
5:41
Run 71r
Fast
5:33
Avg
5:33
Slow
5:33
Run 81r
Fast
6:15
Avg
6:15
Slow
6:15
Run Total1r
Fast
43:49
Avg
43:49
Slow
43:49
Best Run1r
Fast
4:38
Avg
4:38
Slow
4:38
Workout Splits
SkiErg1r
Fast
4:49
Avg
4:49
Slow
4:49
Sled Push1r
Fast
2:07
Avg
2:07
Slow
2:07
Sled Pull1r
Fast
4:45
Avg
4:45
Slow
4:45
Burpee Broad Jump1r
Fast
5:02
Avg
5:02
Slow
5:02
Row1r
Fast
4:49
Avg
4:49
Slow
4:49
Farmers Carry1r
Fast
2:32
Avg
2:32
Slow
2:32
Sandbag Lunges1r
Fast
4:01
Avg
4:01
Slow
4:01
Wall Balls1r
Fast
12:27
Avg
12:27
Slow
12:27
Roxzone
Roxzone Time1r
Fast
6:31
Avg
6:31
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:10 | 5:10 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 5:40 | 5:40 | 5:40 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:30 | 5:30 | 5:30 | 1 |
| Run 6 | 5:41 | 5:41 | 5:41 | 1 |
| Run 7 | 5:33 | 5:33 | 5:33 | 1 |
| Run 8 | 6:15 | 6:15 | 6:15 | 1 |
| Run Total | 43:49 | 43:49 | 43:49 | 1 |
| Best Run | 4:38 | 4:38 | 4:38 | 1 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:49 | 4:49 | 1 |
| Sled Push | 2:07 | 2:07 | 2:07 | 1 |
| Sled Pull | 4:45 | 4:45 | 4:45 | 1 |
| Burpee Broad Jump | 5:02 | 5:02 | 5:02 | 1 |
| Row | 4:49 | 4:49 | 4:49 | 1 |
| Farmers Carry | 2:32 | 2:32 | 2:32 | 1 |
| Sandbag Lunges | 4:01 | 4:01 | 4:01 | 1 |
| Wall Balls | 12:27 | 12:27 | 12:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 6:31 | 6:31 | 1 |