🇲🇦Mounir Hadir
MAR
7 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Geneva 2025 · Oct 2025
Top 25%#2,769 / 25,076
Avg 59:27·1 race
HYROX PROMen
-2:571:10:10
Gent 2025 · Dec 2025
Top 25%#10,444 / 53,484
🇳🇱RotterdamFeb 25
1:17:15#104
🇸🇪StockholmDec 24
1:25:47#116
Avg 1:15:54·5 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:37
Avg
4:01
Slow
4:31
Run 27r
Fast
3:31
Avg
4:12
Slow
4:49
Run 37r
Fast
3:43
Avg
4:23
Slow
4:58
Run 47r
Fast
3:40
Avg
4:27
Slow
5:17
Run 57r
Fast
3:43
Avg
4:26
Slow
5:05
Run 67r
Fast
3:42
Avg
4:22
Slow
4:49
Run 77r
Fast
3:49
Avg
4:26
Slow
4:53
Run 87r
Fast
3:56
Avg
4:44
Slow
6:36
Run Total7r
Fast
30:03
Avg
34:59
Slow
39:14
Best Run7r
Fast
3:31
Avg
4:09
Slow
4:49
Workout Splits
SkiErg7r
Fast
3:51
Avg
4:13
Slow
4:21
Sled Push7r
Fast
1:56
Avg
3:06
Slow
3:56
Sled Pull7r
Fast
3:19
Avg
4:59
Slow
7:33
Burpee Broad Jump7r
Fast
2:29
Avg
3:30
Slow
5:05
Row7r
Fast
4:05
Avg
4:29
Slow
4:58
Farmers Carry7r
Fast
1:26
Avg
1:44
Slow
2:06
Sandbag Lunges7r
Fast
3:15
Avg
4:51
Slow
6:14
Wall Balls7r
Fast
3:58
Avg
5:33
Slow
6:34
Roxzone
Roxzone Time7r
Fast
3:59
Avg
5:33
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:01 | 4:31 | 7 |
| Run 2 | 3:31 | 4:12 | 4:49 | 7 |
| Run 3 | 3:43 | 4:23 | 4:58 | 7 |
| Run 4 | 3:40 | 4:27 | 5:17 | 7 |
| Run 5 | 3:43 | 4:26 | 5:05 | 7 |
| Run 6 | 3:42 | 4:22 | 4:49 | 7 |
| Run 7 | 3:49 | 4:26 | 4:53 | 7 |
| Run 8 | 3:56 | 4:44 | 6:36 | 7 |
| Run Total | 30:03 | 34:59 | 39:14 | 7 |
| Best Run | 3:31 | 4:09 | 4:49 | 7 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:13 | 4:21 | 7 |
| Sled Push | 1:56 | 3:06 | 3:56 | 7 |
| Sled Pull | 3:19 | 4:59 | 7:33 | 7 |
| Burpee Broad Jump | 2:29 | 3:30 | 5:05 | 7 |
| Row | 4:05 | 4:29 | 4:58 | 7 |
| Farmers Carry | 1:26 | 1:44 | 2:06 | 7 |
| Sandbag Lunges | 3:15 | 4:51 | 6:14 | 7 |
| Wall Balls | 3:58 | 5:33 | 6:34 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 5:33 | 7:35 | 7 |