๐Ÿ‡ฒ๐Ÿ‡ฆMounim Essabbar

MAR

9 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Men
vs 80,857 peers (1:05:51โ€“1:20:29)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+23.6%
Sandbag+15.1%
Wall Balls+9.2%

Weaknesses

Farmers-21.5%
Sled Push-15.5%
SkiErg-5.3%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:13:11#547
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:13:52#219
๐Ÿ‡ซ๐Ÿ‡ทNiceHYROX1:17:17#734
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:17:15#800
๐Ÿ‡ง๐Ÿ‡ชGentHYROX1:23:36#696
๐Ÿ‡ซ๐Ÿ‡ทBordeauxHYROX1:24:09#1630
๐Ÿ‡ซ๐Ÿ‡ทParisHYROX1:37:04#2453
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:26:40#1676
๐Ÿ‡ฆ๐Ÿ‡ชSharjahHYROX1:31:14#378

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
3:31
Avg
4:51
Slow
6:24
Run 29r
Fast
4:10
Avg
4:51
Slow
5:31
Run 39r
Fast
4:28
Avg
5:16
Slow
6:20
Run 49r
Fast
4:24
Avg
5:15
Slow
6:06
Run 59r
Fast
4:34
Avg
5:15
Slow
6:11
Run 69r
Fast
4:29
Avg
5:12
Slow
6:17
Run 79r
Fast
4:19
Avg
4:57
Slow
5:43
Run 89r
Fast
4:35
Avg
5:13
Slow
6:11
Run Total9r
Fast
37:19
Avg
40:51
Slow
44:54
Best Run9r
Fast
4:10
Avg
4:44
Slow
5:31
Workout Splits
SkiErg9r
Fast
4:20
Avg
4:38
Slow
5:07
Sled Push9r
Fast
2:27
Avg
3:15
Slow
5:12
Sled Pull9r
Fast
3:52
Avg
4:32
Slow
6:17
Burpee Broad Jump9r
Fast
3:15
Avg
4:00
Slow
5:21
Row9r
Fast
4:46
Avg
5:10
Slow
5:50
Farmers Carry9r
Fast
2:05
Avg
2:37
Slow
3:58
Sandbag Lunges9r
Fast
3:17
Avg
4:44
Slow
6:13
Wall Balls9r
Fast
5:00
Avg
6:20
Slow
7:56
Roxzone
Roxzone Time9r
Fast
5:04
Avg
6:34
Slow
8:31