🇳🇱Morris De Graaf

NED

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Maastricht 2025 · Sep 2025

Top 10%#10,476 / 150,811

🇳🇱MaastrichtSep 25

🇳🇱RotterdamApr 24

Avg 1:07:38·2 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 25%#32,746 / 150,267

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:14:42·2 races

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#62,713 / 276,664

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:25:00·3 races

Station Profile

vs 97,081 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.3%

Weaknesses

Burpees-20.0%

Farmers-13.2%

Sandbag-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:16:29	#276	#63
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:16:40	#868	#221
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:12:56	#588	#151
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:19:51	#477	#134
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:01:27	#113	#23
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:38:31	#1241	#272
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:13:50	#248	#98

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:41

Avg

4:54

Slow

6:05

Run 27r

Fast

4:03

Avg

5:03

Slow

6:30

Run 37r

Fast

4:09

Avg

4:56

Slow

5:22

Run 47r

Fast

4:08

Avg

4:54

Slow

5:23

Run 57r

Fast

4:02

Avg

4:56

Slow

5:24

Run 67r

Fast

4:04

Avg

4:50

Slow

5:14

Run 77r

Fast

4:07

Avg

4:48

Slow

5:22

Run 87r

Fast

3:50

Avg

5:08

Slow

6:12

Run Total7r

Fast

32:56

Avg

39:28

Slow

44:40

Best Run7r

Fast

3:50

Avg

4:33

Slow

5:04

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:21

Slow

4:40

Sled Push7r

Fast

1:27

Avg

2:30

Slow

4:15

Sled Pull7r

Fast

3:09

Avg

4:19

Slow

6:37

Burpee Broad Jump7r

Fast

2:44

Avg

4:22

Slow

7:28

Row7r

Fast

4:12

Avg

4:44

Slow

5:20

Farmers Carry7r

Fast

1:28

Avg

2:06

Slow

3:08

Sandbag Lunges7r

Fast

3:08

Avg

4:26

Slow

6:56

Wall Balls7r

Fast

3:30

Avg

5:02

Slow

6:43

Roxzone

Roxzone Time7r

Fast

3:57

Avg

5:48

Slow

9:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:54	6:05	7
Run 2	4:03	5:03	6:30	7
Run 3	4:09	4:56	5:22	7
Run 4	4:08	4:54	5:23	7
Run 5	4:02	4:56	5:24	7
Run 6	4:04	4:50	5:14	7
Run 7	4:07	4:48	5:22	7
Run 8	3:50	5:08	6:12	7
Run Total	32:56	39:28	44:40	7
Best Run	3:50	4:33	5:04	7
Workout Splits
SkiErg	3:45	4:21	4:40	7
Sled Push	1:27	2:30	4:15	7
Sled Pull	3:09	4:19	6:37	7
Burpee Broad Jump	2:44	4:22	7:28	7
Row	4:12	4:44	5:20	7
Farmers Carry	1:28	2:06	3:08	7
Sandbag Lunges	3:08	4:26	6:56	7
Wall Balls	3:30	5:02	6:43	7
Roxzone
Roxzone Time	3:57	5:48	9:23	7