πΏπ¦Moratuwa Motsieloa
RSA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-9:572:03:31
Cape Town 2026 Β· Apr 2026
#130,258 / 144,505
πΏπ¦Cape TownApr 26
2:03:31#396
πΏπ¦Cape TownJul 25
2:13:28#376
Avg 2:08:29Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:03:31 | #396 | |
| πΏπ¦Cape TownHYROX | 2:13:28 | #376 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
5:05
Slow
5:38
Run 22r
Fast
7:24
Avg
7:40
Slow
7:56
Run 32r
Fast
8:01
Avg
8:09
Slow
8:17
Run 42r
Fast
8:32
Avg
8:41
Slow
8:51
Run 52r
Fast
8:55
Avg
9:17
Slow
9:40
Run 62r
Fast
9:07
Avg
9:20
Slow
9:33
Run 72r
Fast
9:28
Avg
9:39
Slow
9:51
Run 82r
Fast
9:45
Avg
10:38
Slow
11:32
Run Total2r
Fast
1:07:19
Avg
1:08:28
Slow
1:09:37
Best Run2r
Fast
7:24
Avg
7:40
Slow
7:56
Workout Splits
SkiErg2r
Fast
5:39
Avg
5:48
Slow
5:57
Sled Push2r
Fast
4:40
Avg
5:26
Slow
6:12
Sled Pull2r
Fast
6:44
Avg
7:03
Slow
7:23
Burpee Broad Jump2r
Fast
6:58
Avg
8:14
Slow
9:30
Row2r
Fast
6:30
Avg
6:33
Slow
6:37
Farmers Carry2r
Fast
2:36
Avg
2:43
Slow
2:51
Sandbag Lunges2r
Fast
6:09
Avg
6:19
Slow
6:30
Wall Balls2r
Fast
9:02
Avg
9:58
Slow
10:54
Roxzone
Roxzone Time2r
Fast
7:21
Avg
8:01
Slow
8:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 5:05 | 5:38 | 2 |
| Run 2 | 7:24 | 7:40 | 7:56 | 2 |
| Run 3 | 8:01 | 8:09 | 8:17 | 2 |
| Run 4 | 8:32 | 8:41 | 8:51 | 2 |
| Run 5 | 8:55 | 9:17 | 9:40 | 2 |
| Run 6 | 9:07 | 9:20 | 9:33 | 2 |
| Run 7 | 9:28 | 9:39 | 9:51 | 2 |
| Run 8 | 9:45 | 10:38 | 11:32 | 2 |
| Run Total | 1:07:19 | 1:08:28 | 1:09:37 | 2 |
| Best Run | 7:24 | 7:40 | 7:56 | 2 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:48 | 5:57 | 2 |
| Sled Push | 4:40 | 5:26 | 6:12 | 2 |
| Sled Pull | 6:44 | 7:03 | 7:23 | 2 |
| Burpee Broad Jump | 6:58 | 8:14 | 9:30 | 2 |
| Row | 6:30 | 6:33 | 6:37 | 2 |
| Farmers Carry | 2:36 | 2:43 | 2:51 | 2 |
| Sandbag Lunges | 6:09 | 6:19 | 6:30 | 2 |
| Wall Balls | 9:02 | 9:58 | 10:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 8:01 | 8:41 | 2 |