🇮🇳Monu Dagar

IND

6 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Delhi 2025 · Jul 2025

Top 25%#1,125 / 7,603

🇮🇳DelhiJul 25

Avg 1:00:26·1 race

HYROX PRO DOUBLESMen

Mumbai 2025 · Sep 2025

Top 50%#7,267 / 25,076

🇮🇳MumbaiSep 25

Avg 1:04:52·1 race

HYROXMen

Bengaluru 2026 · Apr 2026

Top 25%#41,528 / 277,238

🇮🇳BengaluruApr 26

🇮🇳MumbaiSep 25

🇮🇳DelhiJul 25

Avg 1:17:09·3 races

HYROX TEAM RELAYMixed

Mumbai 2025 · Sep 2025

Top 50%#4,083 / 12,808

🇮🇳MumbaiSep 25

Avg 1:15:21·1 race

Station Profile

vs 80,776 peers (1:06:00–1:20:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.2%

Burpees+10.7%

Running+6.5%

Weaknesses

Sled Push-57.1%

Sled Pull-21.9%

Farmers-18.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:13:15	#18	#8
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:18:42	#71	#27
🇮🇳MumbaiTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:15:21	#7	--
🇮🇳MumbaiPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:04:52	#6	#4
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:00:26	#2	--
🇮🇳DelhiHYROX	HYROX	Jul 2025	1:19:31	#17	#5

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:01

Avg

3:18

Slow

4:12

Run 26r

Fast

3:27

Avg

4:16

Slow

4:51

Run 36r

Fast

3:33

Avg

4:33

Slow

5:12

Run 46r

Fast

3:37

Avg

4:25

Slow

5:17

Run 56r

Fast

3:21

Avg

5:03

Slow

7:41

Run 66r

Fast

3:29

Avg

4:41

Slow

5:43

Run 76r

Fast

3:51

Avg

4:39

Slow

5:43

Run 86r

Fast

4:03

Avg

4:45

Slow

5:37

Run Total6r

Fast

28:33

Avg

35:40

Slow

39:53

Best Run6r

Fast

3:21

Avg

4:11

Slow

4:51

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:23

Slow

4:39

Sled Push6r

Fast

2:26

Avg

3:11

Slow

4:08

Sled Pull6r

Fast

3:12

Avg

4:37

Slow

5:13

Burpee Broad Jump6r

Fast

1:58

Avg

3:07

Slow

4:03

Row6r

Fast

4:20

Avg

4:34

Slow

4:50

Farmers Carry6r

Fast

1:25

Avg

2:02

Slow

2:39

Sandbag Lunges6r

Fast

3:19

Avg

4:17

Slow

4:56

Wall Balls6r

Fast

3:57

Avg

4:24

Slow

5:01

Roxzone

Roxzone Time6r

Fast

4:53

Avg

5:47

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:01	3:18	4:12	6
Run 2	3:27	4:16	4:51	6
Run 3	3:33	4:33	5:12	6
Run 4	3:37	4:25	5:17	6
Run 5	3:21	5:03	7:41	6
Run 6	3:29	4:41	5:43	6
Run 7	3:51	4:39	5:43	6
Run 8	4:03	4:45	5:37	6
Run Total	28:33	35:40	39:53	6
Best Run	3:21	4:11	4:51	6
Workout Splits
SkiErg	4:04	4:23	4:39	6
Sled Push	2:26	3:11	4:08	6
Sled Pull	3:12	4:37	5:13	6
Burpee Broad Jump	1:58	3:07	4:03	6
Row	4:20	4:34	4:50	6
Farmers Carry	1:25	2:02	2:39	6
Sandbag Lunges	3:19	4:17	4:56	6
Wall Balls	3:57	4:24	5:01	6
Roxzone
Roxzone Time	4:53	5:47	7:43	6