🇦🇺Montana Jonker
AUS
7 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROXWomen
-0:191:09:23
Brisbane APAC Championships 2026 · Apr 2026
Top 5%#2,142 / 143,856
🇦🇺BrisbaneApr 26
1:09:23#30
🇦🇺BrisbaneMar 25
1:09:42#22
🇦🇺MelbourneDec 24
1:14:21#88
🇦🇺BrisbaneAug 24
1:13:48#38
Avg 1:12:24·5 races
HYROX PROWomen
Sydney 2025 · Jul 2025
Top 10%#2,281 / 23,449
Avg 1:11:16·1 race
HYROX DOUBLESMixed
Melbourne 2024 · Dec 2024
Top 50%#55,962 / 150,267
🇦🇺MelbourneDec 24
1:17:56#506
Avg 1:17:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:09:23 | #30 | |
| 🇦🇺SydneyPRO | 1:11:16 | #25 | |
| 🇦🇺BrisbaneHYROX | 1:09:42 | #22 | |
| 🇦🇺MelbourneDOUBLES | 1:17:56 | #506 | |
| 🇦🇺MelbourneHYROX | 1:14:21 | #88 | |
| 🇦🇺BrisbaneHYROX | 1:13:48 | #38 | |
| 🇦🇺SydneyHYROX | 1:14:50 | #27 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
2:13
Avg
3:14
Slow
4:49
Run 27r
Fast
3:38
Avg
4:33
Slow
5:50
Run 37r
Fast
3:53
Avg
4:51
Slow
5:50
Run 47r
Fast
3:56
Avg
4:45
Slow
5:39
Run 57r
Fast
4:03
Avg
4:47
Slow
5:41
Run 67r
Fast
4:04
Avg
4:43
Slow
5:20
Run 77r
Fast
4:06
Avg
4:44
Slow
5:37
Run 87r
Fast
4:23
Avg
5:21
Slow
6:56
Run Total7r
Fast
32:40
Avg
36:57
Slow
45:36
Best Run7r
Fast
3:38
Avg
4:29
Slow
5:20
Workout Splits
SkiErg7r
Fast
4:03
Avg
4:34
Slow
4:43
Sled Push7r
Fast
1:45
Avg
2:14
Slow
2:33
Sled Pull7r
Fast
3:28
Avg
4:38
Slow
6:30
Burpee Broad Jump7r
Fast
3:16
Avg
5:14
Slow
6:04
Row7r
Fast
4:21
Avg
4:33
Slow
4:41
Farmers Carry7r
Fast
1:41
Avg
1:47
Slow
1:57
Sandbag Lunges7r
Fast
2:49
Avg
3:25
Slow
4:26
Wall Balls7r
Fast
2:40
Avg
3:40
Slow
4:56
Roxzone
Roxzone Time7r
Fast
4:38
Avg
6:01
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:13 | 3:14 | 4:49 | 7 |
| Run 2 | 3:38 | 4:33 | 5:50 | 7 |
| Run 3 | 3:53 | 4:51 | 5:50 | 7 |
| Run 4 | 3:56 | 4:45 | 5:39 | 7 |
| Run 5 | 4:03 | 4:47 | 5:41 | 7 |
| Run 6 | 4:04 | 4:43 | 5:20 | 7 |
| Run 7 | 4:06 | 4:44 | 5:37 | 7 |
| Run 8 | 4:23 | 5:21 | 6:56 | 7 |
| Run Total | 32:40 | 36:57 | 45:36 | 7 |
| Best Run | 3:38 | 4:29 | 5:20 | 7 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:34 | 4:43 | 7 |
| Sled Push | 1:45 | 2:14 | 2:33 | 7 |
| Sled Pull | 3:28 | 4:38 | 6:30 | 7 |
| Burpee Broad Jump | 3:16 | 5:14 | 6:04 | 7 |
| Row | 4:21 | 4:33 | 4:41 | 7 |
| Farmers Carry | 1:41 | 1:47 | 1:57 | 7 |
| Sandbag Lunges | 2:49 | 3:25 | 4:26 | 7 |
| Wall Balls | 2:40 | 3:40 | 4:56 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 6:01 | 7:03 | 7 |