🇳🇱Monique Wijen
NED
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
6:21
Avg
6:41
Slow
7:01
Run 22r
Fast
4:51
Avg
5:22
Slow
5:54
Run 32r
Fast
5:17
Avg
5:46
Slow
6:16
Run 42r
Fast
5:34
Avg
5:56
Slow
6:19
Run 52r
Fast
5:22
Avg
6:06
Slow
6:50
Run 62r
Fast
5:32
Avg
6:10
Slow
6:49
Run 72r
Fast
5:27
Avg
6:05
Slow
6:43
Run 82r
Fast
6:07
Avg
6:33
Slow
7:00
Run Total2r
Fast
45:11
Avg
48:39
Slow
52:08
Best Run2r
Fast
4:51
Avg
5:22
Slow
5:54
Workout Splits
SkiErg2r
Fast
5:14
Avg
5:24
Slow
5:34
Sled Push2r
Fast
1:54
Avg
2:32
Slow
3:10
Sled Pull2r
Fast
5:09
Avg
6:00
Slow
6:52
Burpee Broad Jump2r
Fast
5:23
Avg
7:15
Slow
9:08
Row2r
Fast
5:25
Avg
5:41
Slow
5:58
Farmers Carry2r
Fast
2:01
Avg
2:10
Slow
2:20
Sandbag Lunges2r
Fast
4:17
Avg
5:01
Slow
5:46
Wall Balls2r
Fast
4:35
Avg
5:53
Slow
7:11
Roxzone
Roxzone Time2r
Fast
7:37
Avg
9:08
Slow
10:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:21 | 6:41 | 7:01 | 2 |
| Run 2 | 4:51 | 5:22 | 5:54 | 2 |
| Run 3 | 5:17 | 5:46 | 6:16 | 2 |
| Run 4 | 5:34 | 5:56 | 6:19 | 2 |
| Run 5 | 5:22 | 6:06 | 6:50 | 2 |
| Run 6 | 5:32 | 6:10 | 6:49 | 2 |
| Run 7 | 5:27 | 6:05 | 6:43 | 2 |
| Run 8 | 6:07 | 6:33 | 7:00 | 2 |
| Run Total | 45:11 | 48:39 | 52:08 | 2 |
| Best Run | 4:51 | 5:22 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:24 | 5:34 | 2 |
| Sled Push | 1:54 | 2:32 | 3:10 | 2 |
| Sled Pull | 5:09 | 6:00 | 6:52 | 2 |
| Burpee Broad Jump | 5:23 | 7:15 | 9:08 | 2 |
| Row | 5:25 | 5:41 | 5:58 | 2 |
| Farmers Carry | 2:01 | 2:10 | 2:20 | 2 |
| Sandbag Lunges | 4:17 | 5:01 | 5:46 | 2 |
| Wall Balls | 4:35 | 5:53 | 7:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 9:08 | 10:40 | 2 |