Hyranking

🇺🇸Monique Dudar

USA

14 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
1:00:53
Houston 2025 · Mar 2025
Top 5%#2,939 / 150,267
🇺🇸PhoenixJan 26
1:04:56#75
🇺🇸AtlantaApr 25
1:01:00#14
🇺🇸HoustonMar 25
1:00:53#12
🇺🇸AnaheimDec 24
1:03:01#10
🇺🇸AnaheimMay 24
1:04:51#8
Avg 1:02:56·5 races
HYROX PRO DOUBLESWomen
1:05:56
Boston 2025 · Sep 2025
Top 10%#1,001 / 14,727
🇺🇸ChicagoNov 25
1:06:02#5
🇺🇸BostonSep 25
1:05:56#9
Avg 1:05:59·2 races
HYROX PRO DOUBLESMixed
1:06:34
World Championships Nice 2024 · Jun 2024
#211 / 337
🇫🇷NiceJun 24
1:06:34#203
Avg 1:06:34·1 race
HYROXWomen
1:09:16
Washington D.C. Open North American Championships 2025 · Mar 2025
Top 5%#2,060 / 143,856
🇺🇸Washington D.C.Mar 25
1:09:16#26
🇺🇸Chicago Navy PierNov 24
1:09:59#10
🇺🇸HoustonMar 24
1:12:35#15
🇺🇸DallasNov 23
1:20:48#66
Avg 1:13:09·4 races
HYROX PROWomen
1:18:19
Dallas 2024 · Nov 2024
Top 50%#6,119 / 23,449
🇺🇸Miami BeachApr 26
1:22:23#80
🇺🇸DallasNov 24
1:18:19#32
Avg 1:20:21·2 races

Station Profile

vs 12,722 peers (54:47–1:06:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.6%
Burpees+15.7%
Sled Push+13.4%

Weaknesses

Sled Pull-5.1%
SkiErg-0.8%
Row-0.6%

Race History

EventTimeRank
🇺🇸Miami BeachPRO1:22:23#80
🇺🇸PhoenixDOUBLES1:04:56#75
🇺🇸ChicagoPRO DOUBLES1:06:02#5
🇺🇸BostonPRO DOUBLES1:05:56#9
🇺🇸AtlantaDOUBLES1:01:00#14
🇺🇸Washington D.C.HYROX1:09:16#26
🇺🇸HoustonDOUBLES1:00:53#12
🇺🇸AnaheimDOUBLES1:03:01#10
🇺🇸DallasPRO1:18:19#32
🇺🇸Chicago Navy PierHYROX1:09:59#10
🇫🇷NicePRO DOUBLES1:06:34#203
🇺🇸AnaheimDOUBLES1:04:51#8
🇺🇸HoustonHYROX1:12:35#15
🇺🇸DallasHYROX1:20:48#66

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 114r
Fast
2:32
Avg
4:16
Slow
5:43
Run 214r
Fast
3:51
Avg
4:20
Slow
5:15
Run 314r
Fast
4:02
Avg
4:39
Slow
5:40
Run 414r
Fast
4:04
Avg
4:38
Slow
5:18
Run 514r
Fast
4:07
Avg
4:43
Slow
5:22
Run 614r
Fast
4:11
Avg
4:39
Slow
5:29
Run 714r
Fast
4:16
Avg
4:45
Slow
5:33
Run 814r
Fast
4:30
Avg
5:14
Slow
6:08
Run Total14r
Fast
31:47
Avg
37:14
Slow
42:56
Best Run14r
Fast
2:32
Avg
4:10
Slow
4:42
Workout Splits
SkiErg14r
Fast
3:54
Avg
4:20
Slow
4:55
Sled Push14r
Fast
1:32
Avg
2:14
Slow
4:21
Sled Pull14r
Fast
3:08
Avg
3:57
Slow
5:42
Burpee Broad Jump14r
Fast
1:50
Avg
2:33
Slow
3:41
Row14r
Fast
4:17
Avg
4:46
Slow
5:38
Farmers Carry14r
Fast
1:30
Avg
1:43
Slow
2:16
Sandbag Lunges14r
Fast
2:13
Avg
2:54
Slow
4:54
Wall Balls14r
Fast
3:28
Avg
4:14
Slow
7:42
Roxzone
Roxzone Time14r
Fast
4:15
Avg
5:06
Slow
6:18