🇵🇱Monika Zawadzka
POL
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:20
Avg
4:34
Slow
4:52
Run 24r
Fast
5:36
Avg
6:01
Slow
6:37
Run 34r
Fast
5:51
Avg
6:22
Slow
6:54
Run 44r
Fast
5:42
Avg
6:21
Slow
7:09
Run 54r
Fast
5:48
Avg
6:24
Slow
7:10
Run 64r
Fast
5:59
Avg
6:16
Slow
6:49
Run 74r
Fast
6:02
Avg
6:17
Slow
6:45
Run 84r
Fast
5:05
Avg
5:21
Slow
5:31
Run Total4r
Fast
44:20
Avg
47:34
Slow
51:41
Best Run4r
Fast
5:05
Avg
5:21
Slow
5:31
Workout Splits
SkiErg4r
Fast
4:26
Avg
4:51
Slow
5:39
Sled Push4r
Fast
1:18
Avg
1:53
Slow
2:40
Sled Pull4r
Fast
3:03
Avg
4:31
Slow
7:15
Burpee Broad Jump4r
Fast
3:46
Avg
5:40
Slow
8:32
Row4r
Fast
4:46
Avg
5:16
Slow
5:49
Farmers Carry4r
Fast
1:25
Avg
1:40
Slow
1:58
Sandbag Lunges4r
Fast
0:02
Avg
3:16
Slow
5:56
Wall Balls4r
Fast
4:00
Avg
5:07
Slow
7:00
Roxzone
Roxzone Time4r
Fast
5:18
Avg
6:57
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:34 | 4:52 | 4 |
| Run 2 | 5:36 | 6:01 | 6:37 | 4 |
| Run 3 | 5:51 | 6:22 | 6:54 | 4 |
| Run 4 | 5:42 | 6:21 | 7:09 | 4 |
| Run 5 | 5:48 | 6:24 | 7:10 | 4 |
| Run 6 | 5:59 | 6:16 | 6:49 | 4 |
| Run 7 | 6:02 | 6:17 | 6:45 | 4 |
| Run 8 | 5:05 | 5:21 | 5:31 | 4 |
| Run Total | 44:20 | 47:34 | 51:41 | 4 |
| Best Run | 5:05 | 5:21 | 5:31 | 4 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:51 | 5:39 | 4 |
| Sled Push | 1:18 | 1:53 | 2:40 | 4 |
| Sled Pull | 3:03 | 4:31 | 7:15 | 4 |
| Burpee Broad Jump | 3:46 | 5:40 | 8:32 | 4 |
| Row | 4:46 | 5:16 | 5:49 | 4 |
| Farmers Carry | 1:25 | 1:40 | 1:58 | 4 |
| Sandbag Lunges | 0:02 | 3:16 | 5:56 | 4 |
| Wall Balls | 4:00 | 5:07 | 7:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:57 | 10:37 | 4 |