🇵🇱Monika Sadowska

POL

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Katowice 2026 · Feb 2026

Top 5%#4,149 / 155,694

🇵🇱KatowiceFeb 26

🇵🇱PoznanNov 24

Avg 1:07:11·2 races

HYROXWomen

Warsaw 2026 · Apr 2026

Top 5%#5,582 / 144,505

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:16:02·5 races

Station Profile

vs 21,135 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.3%

Sled Pull+6.3%

Burpees+0.8%

Weaknesses

Sandbag-14.7%

Wall Balls-12.0%

Row-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:12:47	#36	#2
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:01:58	#43	#5
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:16:38	#42	#6
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:15:02	#30	#3
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:18:24	#84	#8
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:17:23	#39	#4
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:12:24	#95	#22

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:29

Avg

4:13

Slow

5:44

Run 27r

Fast

4:10

Avg

4:31

Slow

4:49

Run 37r

Fast

4:32

Avg

4:43

Slow

5:10

Run 47r

Fast

4:32

Avg

4:46

Slow

5:16

Run 57r

Fast

4:22

Avg

4:43

Slow

5:03

Run 67r

Fast

4:24

Avg

4:38

Slow

4:52

Run 77r

Fast

4:21

Avg

4:42

Slow

5:01

Run 87r

Fast

3:53

Avg

4:38

Slow

5:14

Run Total7r

Fast

35:10

Avg

36:54

Slow

40:42

Best Run7r

Fast

3:53

Avg

4:14

Slow

4:39

Workout Splits

SkiErg7r

Fast

3:55

Avg

4:56

Slow

5:33

Sled Push7r

Fast

1:41

Avg

2:09

Slow

2:39

Sled Pull7r

Fast

2:46

Avg

4:35

Slow

6:55

Burpee Broad Jump7r

Fast

2:56

Avg

4:29

Slow

5:30

Row7r

Fast

4:00

Avg

4:53

Slow

5:26

Farmers Carry7r

Fast

1:35

Avg

2:02

Slow

2:39

Sandbag Lunges7r

Fast

3:04

Avg

4:15

Slow

4:47

Wall Balls7r

Fast

3:21

Avg

4:35

Slow

5:21

Roxzone

Roxzone Time7r

Fast

3:01

Avg

4:42

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:13	5:44	7
Run 2	4:10	4:31	4:49	7
Run 3	4:32	4:43	5:10	7
Run 4	4:32	4:46	5:16	7
Run 5	4:22	4:43	5:03	7
Run 6	4:24	4:38	4:52	7
Run 7	4:21	4:42	5:01	7
Run 8	3:53	4:38	5:14	7
Run Total	35:10	36:54	40:42	7
Best Run	3:53	4:14	4:39	7
Workout Splits
SkiErg	3:55	4:56	5:33	7
Sled Push	1:41	2:09	2:39	7
Sled Pull	2:46	4:35	6:55	7
Burpee Broad Jump	2:56	4:29	5:30	7
Row	4:00	4:53	5:26	7
Farmers Carry	1:35	2:02	2:39	7
Sandbag Lunges	3:04	4:15	4:47	7
Wall Balls	3:21	4:35	5:21	7
Roxzone
Roxzone Time	3:01	4:42	5:40	7