🇵🇱Monika Rybak

POL

1 race|1 division|1 season|HYROX

HYROXWomen

Katowice 2026 · Feb 2026

Top 5%#4,287 / 144,502

🇵🇱KatowiceFeb 26

Avg 1:11:45·1 race

Station Profile

HYROX · Women

vs 17,983 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.8%

Sandbag+16.2%

Farmers+13.7%

Weaknesses

Burpees-10.9%

Running-4.4%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:11:45	#23	#6

Split Analysis

Running Splits

Run 11r

Fast

5:03

Avg

5:03

Slow

5:03

Run 21r

Fast

4:39

Avg

4:39

Slow

4:39

Run 31r

Fast

4:48

Avg

4:48

Slow

4:48

Run 41r

Fast

4:58

Avg

4:58

Slow

4:58

Run 51r

Fast

4:54

Avg

4:54

Slow

4:54

Run 61r

Fast

4:47

Avg

4:47

Slow

4:47

Run 71r

Fast

4:50

Avg

4:50

Slow

4:50

Run 81r

Fast

5:13

Avg

5:13

Slow

5:13

Run Total1r

Fast

39:10

Avg

39:10

Slow

39:10

Best Run1r

Fast

4:39

Avg

4:39

Slow

4:39

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:07

Avg

2:07

Slow

2:07

Sled Pull1r

Fast

3:29

Avg

3:29

Slow

3:29

Burpee Broad Jump1r

Fast

5:09

Avg

5:09

Slow

5:09

Row1r

Fast

4:44

Avg

4:44

Slow

4:44

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

3:11

Avg

3:11

Slow

3:11

Wall Balls1r

Fast

3:58

Avg

3:58

Slow

3:58

Roxzone

Roxzone Time1r

Fast

3:29

Avg

3:29

Slow

3:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:03	5:03	5:03	1
Run 2	4:39	4:39	4:39	1
Run 3	4:48	4:48	4:48	1
Run 4	4:58	4:58	4:58	1
Run 5	4:54	4:54	4:54	1
Run 6	4:47	4:47	4:47	1
Run 7	4:50	4:50	4:50	1
Run 8	5:13	5:13	5:13	1
Run Total	39:10	39:10	39:10	1
Best Run	4:39	4:39	4:39	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:07	2:07	2:07	1
Sled Pull	3:29	3:29	3:29	1
Burpee Broad Jump	5:09	5:09	5:09	1
Row	4:44	4:44	4:44	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	3:11	3:11	3:11	1
Wall Balls	3:58	3:58	3:58	1
Roxzone
Roxzone Time	3:29	3:29	3:29	1