🇵🇱Monika Chodyna
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:27
Avg
4:08
Slow
4:32
Run 23r
Fast
4:35
Avg
5:06
Slow
6:01
Run 33r
Fast
4:49
Avg
5:25
Slow
6:10
Run 43r
Fast
5:00
Avg
5:31
Slow
6:25
Run 53r
Fast
4:58
Avg
5:30
Slow
6:32
Run 63r
Fast
4:48
Avg
5:21
Slow
6:13
Run 73r
Fast
4:40
Avg
5:15
Slow
6:11
Run 83r
Fast
4:53
Avg
5:12
Slow
5:32
Run Total3r
Fast
37:05
Avg
41:27
Slow
47:33
Best Run3r
Fast
4:35
Avg
4:57
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:37
Slow
4:47
Sled Push3r
Fast
1:32
Avg
2:06
Slow
2:39
Sled Pull3r
Fast
3:43
Avg
4:15
Slow
4:36
Burpee Broad Jump3r
Fast
3:52
Avg
5:08
Slow
6:58
Row3r
Fast
4:36
Avg
4:42
Slow
4:47
Farmers Carry3r
Fast
1:36
Avg
1:45
Slow
1:51
Sandbag Lunges3r
Fast
3:11
Avg
3:35
Slow
3:58
Wall Balls3r
Fast
3:39
Avg
3:59
Slow
4:21
Roxzone
Roxzone Time3r
Fast
4:56
Avg
5:06
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:08 | 4:32 | 3 |
| Run 2 | 4:35 | 5:06 | 6:01 | 3 |
| Run 3 | 4:49 | 5:25 | 6:10 | 3 |
| Run 4 | 5:00 | 5:31 | 6:25 | 3 |
| Run 5 | 4:58 | 5:30 | 6:32 | 3 |
| Run 6 | 4:48 | 5:21 | 6:13 | 3 |
| Run 7 | 4:40 | 5:15 | 6:11 | 3 |
| Run 8 | 4:53 | 5:12 | 5:32 | 3 |
| Run Total | 37:05 | 41:27 | 47:33 | 3 |
| Best Run | 4:35 | 4:57 | 5:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:37 | 4:47 | 3 |
| Sled Push | 1:32 | 2:06 | 2:39 | 3 |
| Sled Pull | 3:43 | 4:15 | 4:36 | 3 |
| Burpee Broad Jump | 3:52 | 5:08 | 6:58 | 3 |
| Row | 4:36 | 4:42 | 4:47 | 3 |
| Farmers Carry | 1:36 | 1:45 | 1:51 | 3 |
| Sandbag Lunges | 3:11 | 3:35 | 3:58 | 3 |
| Wall Balls | 3:39 | 3:59 | 4:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:06 | 5:16 | 3 |