🇵🇱Monika Bednorz

POL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

1:18:23

Poznan 2025 · Dec 2025

Top 25%#16,587 / 144,505

🇵🇱KatowiceFeb 26

1:18:45#84

🇵🇱PoznanDec 25

1:18:23#62

Avg 1:18:34·2 races

HYROX DOUBLESWomen

1:09:42

Gdansk 2025 · Oct 2025

Top 5%#6,211 / 150,480

🇵🇱GdanskOct 25

1:09:42#11

Avg 1:09:42·1 race

Station Profile

vs 39,311 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.2%

Burpees+6.4%

Wall Balls+3.3%

Weaknesses

Farmers-21.9%

Sandbag-5.4%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:18:45	#84	#20
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:18:23	#62	#12
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:09:42	#11	#3

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:11

Avg

4:40

Slow

5:00

Run 23r

Fast

4:49

Avg

4:52

Slow

4:57

Run 33r

Fast

5:08

Avg

5:20

Slow

5:28

Run 43r

Fast

5:08

Avg

5:14

Slow

5:20

Run 53r

Fast

5:08

Avg

5:14

Slow

5:21

Run 63r

Fast

4:58

Avg

5:07

Slow

5:12

Run 73r

Fast

4:53

Avg

4:59

Slow

5:09

Run 83r

Fast

5:08

Avg

5:16

Slow

5:31

Run Total3r

Fast

40:00

Avg

40:41

Slow

41:33

Best Run3r

Fast

4:49

Avg

4:52

Slow

4:57

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:35

Slow

4:53

Sled Push3r

Fast

1:32

Avg

2:04

Slow

2:24

Sled Pull3r

Fast

3:04

Avg

4:06

Slow

4:44

Burpee Broad Jump3r

Fast

3:07

Avg

4:22

Slow

5:08

Row3r

Fast

4:31

Avg

4:55

Slow

5:15

Farmers Carry3r

Fast

1:31

Avg

2:04

Slow

2:29

Sandbag Lunges3r

Fast

2:55

Avg

3:54

Slow

4:25

Wall Balls3r

Fast

3:29

Avg

4:16

Slow

4:44

Roxzone

Roxzone Time3r

Fast

4:16

Avg

4:41

Slow

4:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:40	5:00	3
Run 2	4:49	4:52	4:57	3
Run 3	5:08	5:20	5:28	3
Run 4	5:08	5:14	5:20	3
Run 5	5:08	5:14	5:21	3
Run 6	4:58	5:07	5:12	3
Run 7	4:53	4:59	5:09	3
Run 8	5:08	5:16	5:31	3
Run Total	40:00	40:41	41:33	3
Best Run	4:49	4:52	4:57	3
Workout Splits
SkiErg	4:09	4:35	4:53	3
Sled Push	1:32	2:04	2:24	3
Sled Pull	3:04	4:06	4:44	3
Burpee Broad Jump	3:07	4:22	5:08	3
Row	4:31	4:55	5:15	3
Farmers Carry	1:31	2:04	2:29	3
Sandbag Lunges	2:55	3:54	4:25	3
Wall Balls	3:29	4:16	4:44	3
Roxzone
Roxzone Time	4:16	4:41	4:58	3