🇺🇸Monica Plaza

USA

4 races|1 division|2 seasons|HYROX

HYROXWomen

Bologna 2026 · Apr 2026

#113,059 / 144,501

🇮🇹BolognaApr 26

🇫🇷NiceFeb 26

🇧🇷Rio de JaneiroNov 25

🇪🇸BilbaoFeb 25

Avg 1:56:15·4 races

Station Profile

HYROX · Women

vs 40,577 peers (1:38:51–2:00:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+5.4%

Sled Pull+5.0%

Weaknesses

Sled Push-20.8%

Sandbag-14.1%

Row-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:49:48	#605	#34
🇫🇷NiceHYROX	HYROX	Feb 2026	1:56:22	#1173	#49
🇧🇷Rio de JaneiroHYROX	HYROX	Nov 2025	1:57:56	#164	#10
🇪🇸BilbaoHYROX	HYROX	Feb 2025	2:00:54	#434	#37

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

5:19

Avg

6:16

Slow

7:07

Run 24r

Fast

6:03

Avg

6:35

Slow

7:02

Run 34r

Fast

6:31

Avg

7:00

Slow

7:18

Run 44r

Fast

6:42

Avg

7:03

Slow

7:24

Run 54r

Fast

7:00

Avg

7:30

Slow

8:04

Run 64r

Fast

6:55

Avg

7:14

Slow

7:42

Run 74r

Fast

6:47

Avg

7:18

Slow

7:43

Run 84r

Fast

7:01

Avg

7:36

Slow

8:29

Run Total4r

Fast

53:19

Avg

56:31

Slow

58:40

Best Run4r

Fast

6:03

Avg

6:35

Slow

7:01

Workout Splits

SkiErg4r

Fast

5:35

Avg

5:39

Slow

5:50

Sled Push4r

Fast

3:08

Avg

3:47

Slow

4:15

Sled Pull4r

Fast

6:21

Avg

6:53

Slow

7:36

Burpee Broad Jump4r

Fast

8:01

Avg

9:14

Slow

10:52

Row4r

Fast

6:15

Avg

6:16

Slow

6:18

Farmers Carry4r

Fast

2:27

Avg

2:49

Slow

3:26

Sandbag Lunges4r

Fast

3:59

Avg

6:39

Slow

7:58

Wall Balls4r

Fast

7:16

Avg

7:57

Slow

8:51

Roxzone

Roxzone Time4r

Fast

8:05

Avg

10:33

Slow

15:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:19	6:16	7:07	4
Run 2	6:03	6:35	7:02	4
Run 3	6:31	7:00	7:18	4
Run 4	6:42	7:03	7:24	4
Run 5	7:00	7:30	8:04	4
Run 6	6:55	7:14	7:42	4
Run 7	6:47	7:18	7:43	4
Run 8	7:01	7:36	8:29	4
Run Total	53:19	56:31	58:40	4
Best Run	6:03	6:35	7:01	4
Workout Splits
SkiErg	5:35	5:39	5:50	4
Sled Push	3:08	3:47	4:15	4
Sled Pull	6:21	6:53	7:36	4
Burpee Broad Jump	8:01	9:14	10:52	4
Row	6:15	6:16	6:18	4
Farmers Carry	2:27	2:49	3:26	4
Sandbag Lunges	3:59	6:39	7:58	4
Wall Balls	7:16	7:57	8:51	4
Roxzone
Roxzone Time	8:05	10:33	15:25	4